5 bactericidal and anti-inflammatory raspberries contain a lot of organic acids, including vitamin C, malic acid, citric acid, etc. These acids have certain killing and inhibiting effects on bacteria and fungi. External use can play a role in sterilization and anti-inflammatory and promote wound healing.

6 Improve immunity The natural superoxide dismutase and vitamin E in raspberries are excellent human scavengers, which can eliminate a large number of harmful metabolites produced by the human body, improve human immunity and fundamentally improve the internal environment of the human body.

Rubberine extracted from burning fat raspberries can effectively burn fat, and its effect is three times that of capsaicin. Proper intake of fresh raspberry fruits or corresponding fruit products has a good effect on controlling weight and keeping fit.