steak simple and delicious family practices are as follows:

Materials: 1 steak, 2 small tomatoes, 2 colorful peppers, 6 asparagus, salt 1 small handful of black pepper moderate, 1 small spoon of olive oil, 1 piece of butter.

1, steak with kitchen paper to absorb the surface of the blood.

2, both sides of the steak were sprinkled with a moderate amount of salt and black pepper marinade for 10 minutes.

3. Pour in the olive oil after preheating the electric skillet and start frying the steak (make sure the pan is hot enough).

4: Fry the steak for 2 minutes on the first side, then flip and fry for another 2 minutes.

5: Add the butter and pour the melted butter over the top steak.

6: While the steak is frying, sear the asparagus, colored peppers, and baby tomatoes on the other side of the electric skillet, sprinkle with salt and black pepper to taste.

7, after both sides of the steak have been seared, hold the steak with a clip and sear the edges. The steak is fried to 7 mature can be served.