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How is the woman sweating during menopause? What food can you eat to improve this situation?
Menopause, also called perimenopausal period, is characterized by hot flashes, night sweats, emotional agitation, irritability, cardiovascular diseases and decalcification of bone. To solve the problem of menopausal women's love sweating, we should balance nutrition in diet and eat more light and digestible food; At the same time, be sure to drink more water, drink more honey water, which is conducive to relieving anxiety, as well as relaxing bowels and caring skin; Take a bath frequently;

During menopause, due to the decline of ovarian function and the decrease of estrogen level, there will be a series of clinical symptoms, such as hot flashes and sweating, and some people will be emotional and so on. If these symptoms can be tolerated, they can be treated without drugs, and it is best to adjust their diet, such as eating more soy milk, royal jelly, black beans, peanut butter, onions, etc., which can improve the symptoms of menopausal sweating.

It is also suggested that proper exercise will be helpful to the symptoms of sweating. If sweating is too much, it will have an impact on daily life and work, and oral drugs can be used for treatment. For example, you can take sweating cessation to treat the symptoms of menopausal sweating. Because of individual differences, the clinical symptoms of menopause are different. It is suggested that it is best to maintain a good attitude, exercise properly and adjust the diet during menopause.

Menopause is a physiological stage that all women cannot avoid, usually around 50 years old. Mainly due to the decline of ovarian function, a series of symptoms caused by low estrogen level, such as hot flashes, sweating, insomnia, dreaminess, memory loss, arrhythmia, emotional irritability, etc., it is recommended to do a comprehensive physical examination, and there are no health problems.

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