Lotus root originated in India and was introduced to China very early. Lotus root belongs to Magnoliata, a wild order of Mountain Dragon. Like temperature, not tolerant of shade, not suitable for water shortage and strong wind. Lotus root is slightly sweet and crisp, can be eaten raw or cooked, and has high medicinal value. Its roots, leaves, flowers and fruits are precious and can be used as tonic medicine. Lotus root powder can help digestion, stop diarrhea, stimulate appetite, clear away heat, nourish and prevent internal bleeding. It is a good liquid food and tonic for women, children and patients.
The practice of lotus root is very simple. There are many ways to do it, such as frying, stewing and cold meat.