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Can I eat a watermelon with yellow flesh?

You can eat, this yellow flesh watermelon is called Xin Jin Rang (yellow flesh watermelon is the flower of pumpkin flower pair), is a rare variety of watermelon introduced from Taiwan. The melon is small, high and uniform sugar content, melt in your mouth, this yellow-fleshed watermelon from sitting to ripening only 33 days, can be harvested twice a year, the mu yield of 3,000 kilograms.

The red-fleshed watermelon contains lycopene, and the yellow-fleshed watermelon contains lutein, which are antioxidant foods that are beneficial to the human body because of their anti-cancer and anti-aging properties. Red-fleshed watermelon has more calories than baby jade watermelon.

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Yellow-fleshed watermelon nutritional value:

1, yellow-fleshed watermelon high sugar content

Yellow-fleshed watermelon is a new watermelon family blame, is introduced from the Taiwan area, the head of this watermelon is relatively small, more in three kilograms or so, and the sugar content is particularly high, the growth period is relatively short, the flesh is delicate, and can quickly provide the human body with the most effective way to improve the quality of life. Entry is melting, can quickly for the body to replenish energy, reduce fatigue and weakness and other adverse symptoms.

2, yellow-fleshed watermelon can be anti-cancer

Red-fleshed watermelon and yellow-fleshed watermelon nutrients are different, but they are anti-cancer, because red-fleshed watermelon lycopene and yellow-fleshed watermelon in the lutein, are natural anticancer ingredients, they are natural antioxidants, the human body can not only improve the immune system, but also play an important role in slowing down the aging process. The main reason for this is the fact that it is a very important part of the process.

3, yellow flesh watermelon taste good

Yellow flesh watermelon although see to go more attractive, nutritional value is also very high, but the taste of this watermelon is not as good as the red flesh watermelon, and yellow flesh watermelon water content is relatively small, when consumed in the summer, the prevention of dehydration is not as good as red flesh watermelon,

Baidu Encyclopedia Yellow-fleshed watermelon