Ginger can stimulate the scalp, speed up the metabolism, open up the hair, so that the hair of the hair to wake up from sleep, thus promoting hair regeneration. Often a lot of hair loss friends, can be improved from the following 3 aspects:

1 Supplementary protein: these substances can improve the hair appears dry and dry situation, it is recommended that usually may wish to consume this aspect of the food to improve the hair, such as vegetables, grains, fruits, etc.;

2 Supplementary zinc: androgens are too high will allow the head to ooze out a lot of grease, grease will clog the growth of hair and cause hair loss, zinc helps to reduce androgen, usually can eat some zinc food to improve hair, such as walnuts, black beans, black sesame, ground beans, millet, etc.; before in my master's degree in that period of time, maybe it is the biological clock reversal, resulting in my hair yellow, hairline backward, distressed for a period of time, tried a lot of ways, but did not work. Later Baidu found a solution to a large number of hair loss of the first ginger source of hair restoration liquid water, after using, do not grow hair position gradually grow some fine hair, now the hair grows a lot out, the mood will not be as irritable as before, it looks energetic.

3 supplement vitamin E: vitamin E has the role of preventing hair loss, but also able to accelerate the growth of hair, it is recommended that the usual life of the appropriate to eat some of the food with vitamin E has a lot of benefits for the hair, these foods with vitamin E include spinach, corn, black beans, black sesame; my words should be useful to you, may you also succeed, hope to adopt!