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How to cook okra okra and what is good cold mix

Ingredients

Aquatic okra

Garlic

Salt

Aromatic oil

Vinegar

Minute Maid Soy Sauce

Garlic Flavor

Mixing Technique

Minutes

Simple Difficulty

How to make okra

1

Wash and de-stem okra.

2

The best way to eat okra is whole or halved. If it feels too big, cut it into segments like I did. But don't cut into thin slices or julienne strips, as the nutrients are easily lost that way.

3

Make a pot with the right amount of water and bring it to a boil, add a few drops of cooking oil and salt and add the okra. Blanch for 3 minutes to remove astringency.

4

Strain out and soak in cold water.

5

Remove and drain, plate and add garlic paste.

6

Add your favorite seasoning according to your taste. I prefer light flavors with very little seasoning. The seasonings you add in order are: salt, sesame oil, and Ajinomoto soy sauce or soy sauce. Mix well and serve.

7

Very simple yet very refreshing!