What are the benefits of milkshake to the body?

There are many kinds of milkshakes, including strawberry milkshake, vanilla milkshake, mango milkshake, etc. Fresh fruits are added to these milkshakes, which are rich in vitamin C and other substances, which can reduce cell melanin pigmentation, reduce dark spots and freckles, and make the skin fair. Eating foods containing vitamin C can also improve immunity and prevent cancer, heart disease, stroke, etc. Calories 156.00 kcal (652 kilojoules)/100g

Effects for heart disease, skin care, and other effects

It is between cold and warm foods, and is a normal food. Sex food is suitable for people with general physique and can be used by people with cold and heat diseases.

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