In many areas, there is a custom that drinking wine is given to mothers who are one month old, as it is said to promote physical recovery. But during lactation, the diet is very restricted, and not all foods can be eaten casually. Even foods that are good for your body should be eaten with caution. Can you eat fermented rice during breastfeeding?

You can eat fermented rice in moderation during breastfeeding. Although fermented fermented rice is also a kind of wine, its ethanol content is not high and will not pose a threat to your baby's health. But it is a kind of wine after all, and breastfeeding mothers should consume it in moderation. If you consume a large amount at one time, it will definitely cause side effects to the body, and in severe cases, it may affect the baby's health through milk.

Eating some fermented rice in moderation during lactation has many benefits for the mother’s own health. Because fermented rice contains more than a dozen types of amino acids, some of which cannot be synthesized by the human body. Eating fermented fermented rice in moderation can obtain more amino acid nutrients and enhance immunity.

Furthermore, fermented glutinous rice has certain medicinal value. It can strengthen the stomach and digestion, dispel cold and eliminate accumulated accumulation, drive away cold and warm yang, and beautify the skin. General food does not have these effects, so fermented fermented glutinous rice is actually an indispensable food. Many people call Duode nutritional food "liquid cake", and this "liquid cake" is suitable for most people.