1. Clearing heat and detoxification: chrysanthemum contains anthraquinones, which can clear heat and detoxification, anti-inflammatory and bactericidal, suitable for colds, sore throat, mouth ulcers, acne and other symptoms of heat and toxicity.

2. Lowering blood pressure, lipid, anti-atherosclerosis: chrysanthemum contains flavonoids, rutinosides and other biologically active substances, which have the health effects of lowering blood pressure, lipid, anti-atherosclerosis and so on.

3. Antioxidant, anti-aging: Chrysanthemum contains a variety of antioxidant substances, which can delay cellular aging, protect the liver, and reduce skin aging and other effects.

4. Relieve eye fatigue: chrysanthemum has a certain effect on eye fatigue, for a long time to use the computer, reading and other symptoms caused by eye fatigue has a good effect on relief.

5. Eye health: chrysanthemum contains a variety of vitamins and minerals, has the role of eye health, skin, nails, etc. have a certain role in nourishing.

In short, chrysanthemum water is a nutritious drink with health benefits, long-term drinking is good for health.