One, de-poisoning:

Ginkgo biloba with a small hammer from the big head to knock open the hard shell, and so on, after the shell, there is a layer of skin outside the white fruit, this layer of skin is toxic. But this layer of skin tightly stuck in the nuts, it is difficult to peel off. Put the white fruit in the pot to heat, the water boiled with chopsticks to stir for a while, so that all the skin outside will automatically fall off.

Second, to the bitter taste

Look for a big point of the jar, the peel of the white fruit to the inside, add mineral water, placed in a cool ventilated place. Every one or two days to change the water, a week later and then cooking or porridge, the bitter taste is much lighter.

Expanded:

Eating white fruit precautions:

1, never give children under the age of 5 years old to eat ginkgo nuts.

2, can not be eaten raw. Because the ginkgo contains cyanogenic glycosides of this substance, in a large number of raw food, it will lead to take the person to vomit, drowsiness, nausea, numbness of the mouth and lips of the symptoms of poisoning, the serious will also be delirious, serious coma, life-threatening.

3, it is recommended that the ginkgo processed cooked before consumption, you can use the white fruit porridge drink, or in the stew with a few ginkgo nuts, so that the taste will not be too bitter, and the daily consumption of non-excessive, should be controlled in the 7 to 15 particles.

People's Daily Online - Ginkgo Biloba Fruit Eat the Wrong Poisoning

Baidu Encyclopedia - Ginkgo Biloba Fruit