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What is the nutrition of lettuce leaves? Can you eat it?
Lettuce leaves of Guangdong lettuce leaves of Asteraceae, alias sister (Mei) Chai, goose Chai (grass), mowing leaf lettuce, lettuce, lettuce, lettuce, lettuce, lettuce. It is a bulk vegetable in China.

The nutritional value is as follows:

Calories (kcal) : 18 Thiamine (mg) : 0.06 Calcium (mg) : 34 Protein (g) : 1.4 Riboflavin (mg) : 0.1 Magnesium (mg) : 19 Fat (g) : 0.2 Niacin (mg) : 0.4 Iron (mg) : 1.5 Carbohydrates (g) : 2.6 Vitamin C (mg) . 13Manganese (mg): 0.25Dietary fiber (g): 1Vitamin E (mg): 0.58Zinc (mg): 0.51Vitamin A (mcg): 147Cholesterol (mg): 0Copper (mg): 0.06Carotenoids (mcg): 0.6Potassium (mg): 148Phosphorus (mg): 26Retinol equivalents (mcg): 94.2Sodium (mg): 39.1Selenium ( milligrams):0.78

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