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What is the difference between the different types of honey?
The best way to consume honey is to "eat it raw", that is, to eat it directly (with a steamed bun dipped in it is also good), without the need to use water, in order to ensure that the nutrients are not damaged. If the water to take, must ensure that the water temperature below 40 ℃, adults take the maximum amount of no more than 100 grams per day, children to 30 grams prevail. 6 months of infants and young children are best not to eat honey.

Eating honey can be a "symptomatic" choice:

Honey is good for fire: Huanglian honey, loquat honey, thorn honey, purple yunying honey, acacia honey;

Honey is good for beauty: snow lotus honey (camas honey), wild rose honey, motherwort honey;

Honey is good for moistening lungs There are: wolfberry honey, citrus honey, loquat honey;

Honey that is good for the stomach are: cinnamon honey, schizandra honey, jujube honey, citrus honey, sesame honey;

Honey that is good for sleep are: longan honey, schizandra honey, jujube honey, and best of all, royal jelly;

Any honey has the efficacy of a laxative, but you should try to choose a cooler honey when choosing.

Types of honey, characteristics and health care efficacy

1, the hundred flowers of honey in the hundreds of flowers, flowers of the essence of the collection of a hundred flowers of the whole. It is sweet and fragrant, nutritious and nourishing, and has the effects of clearing away heat, tonifying the middle, detoxifying, moistening dryness and astringency, etc. It is a traditional honey variety.

2, winter honey originating from the Chinese medicine tree species of duck-footed wood nectar, is unique to Lingnan winter honey species. Therefore, it is commonly known as "winter honey". The color is light amber, easier to crystallize, excellent texture, taste sweet and slightly bitter taste. In addition to the honey of heat, tonic, detoxification, moistening and other effects, there are sweating and symptomatic, the efficacy of removing wind and dampness, colds and fever, sore throat, rheumatism, arthralgia, have a better auxiliary therapeutic effect. It is a variety of honey with Chinese medicine characteristics, loved by people in Southeast Asia.

3, longan honey South unique honey species. With the aroma of longan. This product takes the longan benefit heart and spleen, replenish qi and blood for blood and tranquility, appetizer and spleen, nourishing the face, clearing heat, moistening dryness, the effect of tonic. It is especially suitable for women to eat.

4, lychee honey Lychee is produced in the south, known as the "king of fruits". Litchi honey from the nectar of the litchi stamen, fragrant breath, sweet taste, slightly with the sour taste of litchi fruit, has its own special body fluid, blood, gas, tonic, moist effect, both honey and moist, but no lychee hot and dry. It is unique to Lingnan honey species, gifts to distant relatives and friends, "do not quit long as Lingnan people" of the special honey.

5, linden honey is unique to the northeast of China's honey species, honey color is light amber, with a strong fragrance, easy to crystallize, this product has a stomach and fill the deficiency, clearing the heat, tonic, detoxification, moistening the effects of dryness. It has a certain sedative effect. More popular with Europeans, is a rare species of forest honey.

6, Zi Yunying honey, also known as safflower honey or grass honey, is China's southern spring major honey species. With nature's fresh and pleasant grass scent, sweet but not greasy, fresh and clean sweet, light amber color. This product has the special effect of clearing away heat and detoxification, dispelling wind and improving eyesight, tonifying the middle, moistening the bath, subduing swelling and diuretic, and has certain auxiliary therapeutic effect on wind-phlegm cough, sore throat and fire-eye hemorrhoids, etc. It is the health care for people with excessive fire. It is a good health care product for people with high deficiency fire.

7, acacia honey is spring honey. Water-white transparent, thick texture, not easy to crystallize, with a light fragrance of acacia flowers, sweet, fresh and clean, fragrant and palatable. This product has the effect of clearing heat, removing dampness, diuretic, cooling blood and stopping bleeding of acacia flowers, which can maintain the normal resistance of capillaries, reduce blood pressure, and used to prevent stroke, and also has the effect of clearing heat, tonifying, detoxifying and moistening. For honey in the top quality. More suitable for cardiovascular patients of health care consumption.

8, cinnamon honey rare honey. Picked from the deep forests in the winter blossom honey wild osmanthus nectar, fragrant and warm, pure and elegant, taste fresh and clean, sweet but not greasy, the color of water-white transparent, crystalline and delicate. It is known as "the king of honey". Eurycoma osmanthus is also a kind of rare Chinese herbal medicine. The Dictionary of Traditional Chinese Medicine records that Eurycoma osmanthus "dispels wind and removes dampness, and cures joint pain. ...... Its active ingredient chrysanthemum glycoside has been proved to have good nutritional and health care effects. Cinnamon honey at the same time there is heat, tonic, detoxification, moistening and other effects, loved by people at home and abroad, and in ancient times was the tribute of the Imperial Palace.

9, Huanglian honey from China's herbal medicine nature reserve in the nectar of Huanglian, which inherits the medicinal properties of Huanglian and the characteristics of honey, not only has the health care of natural honey nutritional value, especially with the medical effects of this valuable Chinese medicine, Huanglian honey yellowish color, fragrance, sweet, slightly bitter, sweet, but not greasy, can be described as a good medicine and not a bitter taste, the efficacy of the treatment is still. This product is characterized by clearing away heat and dampness, fire detoxification, antibacterial and anti-inflammatory effects, sedative, cooling, de-flaming effect, especially for the usual too much alcohol and tobacco, heart fire, the mood of the people of the therapeutic health care to eat.

10, five times honey Chinese medicine honey species. Extracted from the astringent antidiarrheal five times the nectar, slightly darker color, sweet taste, slightly Chinese medicine aroma, this product has a detoxification, stop diarrhea, bactericidal and astringent effect on the lungs and kidneys, spleen and kidneys deficiency cold, shortness of breath and lack of breath, phlegm and fire lungs have a good auxiliary therapeutic effect. It is especially suitable for the daily dietary treatment and health care of people who suffer from sweat, lung deficiency, kidney deficiency, prolonged diarrhea and dysentery, hemorrhoidal blood, blood in stool, and so on.

11, patchouli honey is honey bees from a rare wild Chinese medicine - patchouli nectar brewed. Honey color amber, unique smell, the aroma of Chinese medicine, due to the composition of patchouli honey and medicinal properties of the Chinese herbal medicine patchouli. Therefore, in addition to the general application of nutritional health care, more in the summer damp, gastrointestinal discomfort, nausea and vomiting, heat detoxification and other aspects of good auxiliary efficacy, is the gastrointestinal function is not good, indigestion, weakness and other people's ideal therapeutic health care products.

12, orange blossom honey This product is extracted from the nectar of citrus, light amber in color, with a strong aroma of orange blossom, sweet and slightly acidic taste, fresh and clean and refreshing, this product has the citrus of the thirst, alcohol and diuretic effect, food under the gas, heat and toxins in the stomach and stomach, in addition to the annoyance of alcohol. At the same time, there are also nourishing positive qi, phlegm, eliminating stagnation, tonifying the middle, moistening the effect of dryness, this product is suitable for the spleen and stomach dryness and heat, bloating, gastrointestinal disorders of patients with health care consumption.

13, Salvia divinorum honey Salvia divinorum honey is the bees from the flowers of the traditional Chinese medicine Salvia divinorum brewing pure natural honey, with Salvia divinorum "new blood, go to the evil blood" effect, applicable to women's menstrual disorders, menstrual cramps, and other diseases. In addition, Danshen honey can also "cool the blood to reduce swelling, clear the heart to get rid of the trouble".

14, Astragalus honey Astragalus is one of the indispensable drugs for the treatment of qi deficiency. Astragalus honey from natural astragalus flower nectar bees, with the Chinese medicine astragalus of the benefit of Wei solid surface, the effect of diuresis, thus playing a lift in the gas, diuretic, reduce nephritis, reduce blood pressure, the role of a strong body. It can replenish qi and consolidate the surface, and is suitable for health care consumption by people with qi deficiency and excessive sweating.

15, Platycodon grandiflorum honey Platycodon grandiflorum is the main medicine for the treatment of sore throat, there is a lung dispersal of evil, expectorant and pus efficacy. Platycodonopsis honey from natural Platycodonopsis nectar, both the honey of the heat, tonic, moisturizing effect, it is suitable for external cough, chest tightness, phlegm dietary therapy health care products. @multimore@16, loquat honey loquat honey is collected by industrious bees blossoming loquat nectar, brewed by bees. It is sweet and appetizing, the best honey. Loquat honey has the loquat "main treatment of lung fever, cough, stomach fever, vomiting, fever and thirst," the efficacy of the medicine, there are clear lungs, drain heat, phlegm, cough and asthma and other health effects, is the cold and flu, cough and phlegm patients the ideal choice.

17, the ginseng honey is honey bees from the precious Chinese medicine - ginseng nectar brewed. Taste sweet and flat, amber in color, in addition to the characteristics of honey, more beneficial to tonic, beneficial gas and fluid, weak spleen and stomach, qi and blood deficiencies, tiredness and weakness, women's hemorrhagic anemia, anemia has a complementary therapeutic effect, is suitable for the health care of people with physical weakness, stomach cold, chronic gastritis, anemia.

18, motherwort honey motherwort honey from the southwest plateau of China's non-polluting medicinal motherwort production areas. This product has the effect of removing blood stasis and generating new blood, regulating menstruation and activating blood circulation, which is suitable for irregular menstruation, excessive menstrual blood, prenatal and postnatal female consumption, fully reflecting the care of women. For men, especially those with high blood pressure, coronary heart disease, kidney disease, etc., Motherwort Honey is likewise an ideal health food for health care and auxiliary treatment.

19, wolfberry honey from China's valuable Chinese medicine - wolfberry main production areas, is the collection of honey bees brewed from wolfberry nectar, this product has the traditional nutritional and health value of honey, but also because it is the essence of wolfberry. It has the effect of tonifying the kidney and benefiting the essence, nourishing the liver and brightening the eyes, moisturizing the lungs and relieving cough. This product is suitable for people with blood and qi deficiencies, hypertension, physical weakness, vision loss, anemia, chronic hepatitis, toxic or metabolic liver disease and liver dysfunction caused by the biliary system. It is especially suitable for men with kidney deficiency and lumbar pain, spermatorrhea, and busy work.

20, cauliflower honey, light amber, slightly turbid, with the aroma of rapeseed, slightly pungent, stored for a long time to reduce the pungency, taste sweet, very easy to crystallize, after the crystallization of milky white, crystals were fine grains or greasy; warm, blood, blood breakthroughs, swelling and dissipation of the function of the knot, and the blood and tonic body.

The above information, I hope to help you, you according to the role of honey, choose the right honey to drink.