Chinese name
Roasted cabbage with prawns
Main raw materials
500g of prawns and 200g of Chinese cabbage.
cuisine
Shandong cuisine
one's taste
Delicious and delicious
fast
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nutritive value
Production method
method of work
Dish features
This dish is delicious with meat and vegetables.
nutritive value
Heat: 4 15.37 kcal
Sodium: 1552.26 mg
Potassium:1033.15mg
Phosphorus: 982.44 mg
Calcium: 818.25mg.
Cholesterol: 526.5 mg
Carotene: 384 micrograms
Production method
Roasted cabbage with prawns is a special dish in Qingdao. The characteristics of this dish are: the delicious taste of shrimp and cabbage are combined to taste pure and beautiful.
Production method:
1 Wash prawns and control water for later use.
2 cabbage leaves are torn into pieces by hand and washed.
3 cabbage is washed with a blade.
4 ginger shredded onion cut into small pieces.
Don't put oil after the hot pot, add the washed cabbage and stir fry.
6 stir-fry until the cabbage is soft.
7 hold out the spare.
8 Add oil to another pan, first add a little shredded ginger to the wok and then add prawns to stir fry.
9 Stir-fry the shrimp oil and add the cabbage. Stir-fry the onion and ginger for 30 seconds.
10 Season with salt, stir-fry for a few times, and serve.
Tip: this dish is delicious with meat and vegetables, especially the cabbage absorbs the soup of shrimp, which is not the usual drip. This is the most common raw material to make the most delicious taste. In addition, to cook this dish, you must fry the cabbage first, and then fry the shrimp, so that the cabbage can fully absorb the taste of the shrimp. [ 1]
method of work
foodstuff
500g of prawn, 200g of cabbage, 5g of onion and ginger10g of salt.
guide reading
Roasted cabbage with prawns is a famous dish in Jiaodong cuisine. This dish is mixed with meat and vegetables, white and red, and tastes pure and beautiful, especially the cabbage absorbs the soup of prawns, which is delicious! Authentic raw materials are said to be prawns and JIAOZHOU Chinese cabbage, and the key is to keep the ingredients fresh. It is the season when Chinese cabbage is on the market, and chinese cabbage juice after frosting is sweet, which adds to the delicacy of this dish. In fact, the practice of burning cabbage with prawns is very simple. In Qingdao, you can basically eat it if you go to a restaurant that focuses on Shandong cuisine. The ordinary family cooks here are also very good at cooking dishes. The most brilliant thing in cooking is to fry shrimp brains when frying prawns. Shrimp brains are the most delicious part of prawns.
material
4 prawns, baby cabbage 1 tree (there is no Jiaodong Chinese cabbage at home, so baby cabbage is used instead), ginger slices, salt, sugar and soy sauce.
make
1 Cut off the shrimp gun, and use a toothpick to remove the sausage from the second section of the shrimp shell;
2. After washing, cut into sections, wash the baby cabbage and cut into pieces, and place the vegetable side and leaves separately;
3 put oil in the pot and stir-fry the ginger slices to give a fragrance;
4 put in the shrimp section, stir-fry until it changes color, remember to press the head of the shrimp with a shovel, so that the brain oil of the shrimp can flow out;
5 Then add cabbage and stir fry, add half a bowl of hot water, cover the pot and cook for 2-3 minutes;
6 Finally, add cabbage leaves, stir-fry until soft, and add salt, sugar and soy sauce to taste. [2]