Blood glutinous rice is a kind of health-preserving ingredient with rich rice aroma, refined taste and extremely high nutritional value. It is especially suitable for cooking porridge. The blood glutinous rice porridge made with it has an attractive taste and is easy to digest. It can nourish the spleen and stomach, but many people don’t know how to make blood glutinous rice porridge. Today I will write out the tutorial to make delicious blood glutinous rice porridge easily.
Tutorial on how to make blood glutinous rice porridge
How to make blood glutinous rice porridge
1. When making blood glutinous rice porridge, you need to prepare 80 grams Blood glutinous rice, 20 grams of white glutinous rice, and an appropriate amount of rock sugar. Wash the prepared white glutinous rice and blood glutinous rice in clean water and soak them in clean water for half an hour. Take out the soaked glutinous rice and put it in a clean steamer and add appropriate amount of water.
2. Heat over high heat, wait until the pot boils, then turn down the heat, and simmer slowly over medium-low heat. During the cooking process, stir the porridge in the pot frequently, and add the prepared porridge when it is eight times cooked. Good rock sugar, wait until all the rock sugar has melted and then turn off the heat. At this time, do not rush to take out the glutinous rice porridge from the pot. You should let it simmer in the pot for 10 to 15 minutes. Taking it out after simmering will make the glutinous rice porridge bloody. It tastes better.
Tutorial on how to make blood glutinous rice porridge
Tutorial on how to make blood glutinous rice porridge
1. Blood glutinous rice porridge can be mixed with other ingredients when making it Ingredients that can replenish blood, such as wolfberry, red dates and longan meat, are ideal ingredients for cooking blood glutinous rice. When cooking blood glutinous rice porridge, you need to prepare 60 grams of blood glutinous rice, 30 grams of japonica rice, 30 grams of longan meat, 10 red dates, and wolfberry A small handful of rock sugar.
2. Wash the prepared red dates and cut them into pieces. Remove the date cores and cut the wolfberries into chunks. Wash the blood with warm water. Wash the glutinous rice and japonica rice separately with clean water and put them in the pot. Heat the water to a boil, then put the washed blood glutinous rice into the pot, then add the japonica rice, red dates, longan meat and other ingredients into the pot. After the water is boiled, reduce the heat and simmer slowly for forty minutes. Add the prepared rock sugar, wait until the porridge in the pot is cooked until soft and sticky, then turn off the heat, take it out and put it in a bowl after ten minutes, and it is ready to eat.
3. When cooking blood glutinous rice porridge, it is best to boil the water before adding the blood glutinous rice. The porridge cooked in this way will taste good and have particularly high nutritional value. In addition, when washing the blood glutinous rice, do not rub it hard. , otherwise the nutrients contained in its epidermis will be lost during the rubbing process.