Vegetables are the type of food we often eat. We can supplement the nutrients needed by the human body through different foods. Because of the diversity of foods, we must choose those that are beneficial to the human body when matching foods. . Celery is a kind of crude fiber food and has relatively high nutrients. It is generally a good choice to make dumplings with pork.

Celery dumplings

Celery, pork stuffing, onions, ginger, garlic, light soy sauce, cooking wine, dark soy sauce, one egg, pepper, allspice

How to make celery and pork dumplings

1. Stir the meat filling: diced pork + an egg + appropriate amount of white pepper, black pepper, salt, sugar, cooking wine, dark soy sauce, and light soy sauce in a basin; green onions and Cut the ginger into fine pieces; put it all together and start stirring in one direction. Work vigorously. The thicker the mixture, the better. Stir for about 30 minutes. Mix the stirred pork stuffing and chopped celery evenly.

2. This step is the step of making dumplings. Everyone should be familiar with this. You need to roll out the wrappers and stuff them. You can actually do it at a glance.

3. Peel and cut the garlic into small pieces and set aside.

4. Then add some of your favorite condiments to the minced garlic, such as sesame oil, light soy sauce, and vinegar, and dip the dumplings together.

5. The wrapped dumplings should be placed apart to avoid sticking. After wrapping them one by one, you can cook the dumplings.

6. Cook the dumplings: After the water boils, add the dumplings. When the water boils again, add cold water and continue cooking. Then cycle it about three times and you can get it out of the pot. You can add some salt when cooking the dumplings. Dumpling soup is also a good choice.

Celery dumplings are delicious and can be eaten by all kinds of people. Moreover, celery has relatively high nutritional value and high iron content. It can supplement women’s menstrual blood loss and is a good vegetable for patients with iron deficiency anemia. , eating it can prevent the skin from being pale, dry and dull, and can make the eyes bright and the hair black and shiny. Moreover, eating this way can supplement sufficient nutrients. For example, high fiber can have anti-cancer and anti-cancer effects, and it is also a very good antioxidant that can reduce the occurrence of diseases, especially colon cancer. It also has a hypoglycemic effect. Eating some cress regularly can neutralize uric acid and acidic substances in the body, and has a good effect on preventing gout.

Have you all learned how to make celery dumplings? Dumplings are a symbol of reunion. People in the north usually eat dumplings during the Chinese New Year. Dumplings are rich in nutrients and can supplement all kinds of nutrients in the human body. At the same time, celery can also prevent constipation and promote intestinal peristalsis.