When eating moon cakes, you must eat them in moderation. Never eat too much at a time. Once moon cakes go bad, don't eat them any more. A expectant mother in Hangzhou was admitted to the hospital because she ate too much mustard tuber, fresh meat and moon cakes. During the Mid-Autumn Festival, her family bought a lot of pickled mustard tuber and fresh meat moon cakes. She loves to eat them several times a day. After several days, the expectant mother felt thirsty and weak, and was finally diagnosed with acute hyperglycemia.

First of all, you must pay attention to the quantity when eating moon cakes. Maybe many people don't know that moon cakes are not big, but they are high in calories. The calories of a small moon cake are usually around 500 kilocalories, while the calories of fresh meat moon cakes are only high or not. It's all about oil. Therefore, patients with diabetes and hyperglycemia should not eat too much, and eat at most one piece a day, preferably in the morning, which can consume excess sugar calories in the body.

Secondly, when eating moon cakes, we must pay attention to avoid eating other staple foods and drinks. Because moon cakes are relatively dry, many people like to drink porridge or drinks while eating moon cakes, which easily leads to a rapid increase in blood sugar in the body and is very unfriendly to patients with diabetes, hyperglycemia and cardiovascular and cerebrovascular diseases. In fact, this is also a place that many people easily ignore. It's nothing to do once or twice, and it will be a burden to the body over time.

Finally, once the moon cakes go bad, they must be thrown away in time. Many families will be filled with moon cakes during the Mid-Autumn Festival, and the living room is filled with moon cake festivals sent by seven aunts and eight aunts. However, moon cakes also have a shelf life, because they contain a lot of oil and are easy to deteriorate, so don't continue to eat them when they expire or mildew appears on them. Mooncakes bought outside can generally be stored for 3~5 days, and those packaged independently can be stored for several months. In addition, try to avoid eating moon cakes for babies under three years old, because their gastrointestinal function has not developed well, and eating sweets can easily lead to a series of problems such as stomach acid and not eating.