1" stewed chicken ginseng soup Main ingredients: 400 grams of sea cucumber, 1500 grams of chicken, 25 grams of ham slices, 50 grams of mushrooms, 50 grams of bamboo shoots, 500 grams of chicken bones, 250 grams of small ribs. Accessories: 6 grams of salt, 35 grams of cooking wine, 10 grams of green onions, 10 grams of ginger, 5 grams of monosodium glutamate, 1000 grams of soup. Method: ① good sea cucumber wash, blanch under the pot of boiling water to remove. ② chicken bones, small ribs chopped into pieces, and competition with the child chicken together under the boiling water pot blanch removed, wash the blood. ③ mushroom to remove the tip, wash the sediment to be used. ④ will be sea cucumber, chicken in the soup bowl, bamboo shoots flower slices placed in the sea to participate in the gap between the two ends of the chicken, ham slices in the center, add wine, monosodium glutamate, salt, onion and ginger, chicken bones, small pork ribs, broth, cover the lid, on the cage to steam rotten take out, remove the chicken bones, pork ribs, fish out of the onion, ginger, can be eaten. Nutrition: containing 1894 grams of protein, 192.4 grams of fat, 25.2 grams of carbohydrates, calcium 246.7 milligrams, vitamin B2: 17.7 milligrams, phosphorus 181795.3 milligrams, 73 milligrams of iron, vitamin A 2455.4 international units, vitamin B1: 19 milligrams, vitamin C 12 milligrams, 416.2 milligrams of nicotinic acid, and can produce heat 12335.9 Kcal. Functions: tonifying the kidney and essence, nourishing blood and moistening dryness, strengthening the spleen and bones, and cultivating the internal organs, which is beneficial for postpartum deficiency. And rich in phosphorus, calcium, for the infant bone development is very favorable: rich in protein, for the postnatal maternal nutrition has a very good role in promoting. 2" stewed chicken Fu (Figure) Raw materials Chicken thigh meat two (weighing about 400 grams). 25 grams of egg white, 100 grams of net pork, 25 grams of cooked ham, 15 grams of mushrooms, 30 grams of dry starch, 25 grams of wine, 7.5 grams of salt, 750 grams of peanut oil (50 grams of oil consumption). Production process Pork chopped into rice granules, put in a bowl, add seasonings and mix well. Chicken thighs boneless skin side down, spread on the cutting board, gently chopped with a knife horizontal and vertical rows, pat a layer of dry starch, will be evenly spread on the chicken puree, still chopped with a knife row a few times, so that the puree and chicken bonding, and then cut it into 3 cm wide diamond shape. Beat the egg white into a hair egg, add dry starch and mix well into a hair egg paste, and then net chicken pieces into the rolling dip. Put the pan on the fire heat oil, burn to fifty percent hot (about 125 ℃), the chicken pieces under the oil frying for about 1 minute, to be slightly soft shells of chicken pieces, white, with a leaky spoon to drain the oil. Then put it into a casserole, add chicken broth, ham slices, wine, salt, cover with a high flame to boil, and then move to simmer for half an hour until crispy, put the mushrooms, a little simmering into. 3" chicken broth simmering flowers Raw materials: stone grinding flowers 800 grams of cooked chicken 50 grams of chicken broth 1000 grams of cabbage 50 grams of scallions 10 grams of salt, pepper, monosodium glutamate, chicken oil in moderation Method: 1. Cooked chicken torn into filaments; cabbage into the pot of boiling water blanch a water, fished out to bleach. 2. 2. frying pan on the fire, mixed into the chicken broth boiling, down into the drained water stone ground beans, seasoned salt, pepper, monosodium glutamate, chicken oil, turn the fire simmering for about 20 minutes, from the pot into the nest plate, sprinkled with cooked chicken and scallions, garnished with vegetables, that is. Characteristics: Soup fresh flavor, bean flower tender and delicious. 4 "astragalus to chicken soup [Ingredients] small hen 1 (about 1000g), astragalus 50g, angelica 10g, salt 5g, pepper 0.5g [Practice] 1, live chicken slaughter, remove hair and internal organs, chopped claws and shells, washed with water. 2, astragalus rough skin, and angelica are washed for use. 3, sand cans clean, put 400g of water, put the whole chicken. Boil after skimming the foam, add astragalus, angelica, pepper, with a small fire stew for about 2 hours, chicken at the same time to add refined salt, and then stew for 2 minutes to eat. [Nutrition] containing protein 225g, fat 42g, calcium 120mg, phosphorus 2300mg, iron 59mg, vitamin A300 international units, vitamin B11.6mg, vitamin B21.6mg, 51mg of niacin, and can produce heat 1340kcal. [Function] in the chicken with astragalus to enhance the effect of tonic gas, and add angelica to promote the work of the blood, and angelica And angelica also stop bleeding and activate the role of blood, is conducive to post-partum uterine rejuvenation and the exclusion of bad dew, compared with the role of single food small hen to be strong, so the combination and has the benefit of qi and blood, tonic organs, blood stasis, promote the early recovery of the mother's body, and can also be used for post-partum qi and blood weakness or both qi and blood stasis caused by post-partum pain in the abdomen, more than the evil dew and other diseases. 5" vertigo - Tianma stewed chicken soup source of folk medicine recipe Ingredients Tianma 10 grams of slices, 1 old hen, 3 slices of ginger. Practice will be asparagus clean, ginger cleaned and shredded, the old hen after killing the hair and internal organs, filled with asparagus slices and shredded ginger in the chicken abdomen, into the stew pot, add the right amount of water, martial arts boiled, and then switch to simmer until the chicken is cooked and rotten can be. Drink soup and eat chicken in several times. Can be 1 material per week. Use 3 materials in a row. Effects: Tonifying blood and blood, quenching wind. Used for weakness after illness, vertigo recurrence.