Noodle soup, northern home-cooked soup, Taiyuan and Yuci in Shanxi are called miscellaneous soup, and Jincheng is called non-rotten soup. The main raw materials are flour, eggs and tomatoes.
The soup in the pimple can be water or sparerib soup, fish soup, bone soup, etc. From the point of view of healthy diet, pimples are more suitable for dinner, because pasta is easy to digest.
The soup can be made into vegetable soup or broth. The noodle soup made of eggs and meat is especially suitable for mental workers and can supplement protein.
For people with weak body and poor digestive function, it is more suitable for light, vegetarian soup, mainly eggs, oil wheat vegetables and tomatoes. Vegetables contain a lot of vitamins, minerals and cellulose, which can change the acidic constitution caused by eating more animal foods and help enhance the body's immunity.
It is also suitable for people who have a bad appetite or often entertain and drink. Soup with meat will increase the burden on the liver.
nutritive value
Eggs: protein is a semi-fluid colloidal substance in the skin under the shell, accounting for 57%-58.5% of the whole egg. Protein contains about 65438 02% protein, mainly ovalbumin. Protein also contains a certain amount of riboflavin, nicotinic acid, biotin, calcium, phosphorus, iron and other substances.
Egg yolks mostly live in the center of protein and are hung at the poles by lacing. The volume of yolk accounts for about 30%~32% of the whole egg. The main component is vitellin, and the fat content is 28.2%. Most of the fat belongs to lecithin, a kind of phospholipid.
From the point of human nutrition, egg yolk is rich in vitamin A and vitamin D, and contains high iron, phosphorus, sulfur, calcium and other minerals. There is a blastoderm in the yolk.