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What are the effects and functions of oysters?

1. Prevent osteoporosis. Oyster meat is rich in calcium, which is easy to be absorbed into soluble calcium after meeting stomach acid, which is effective in preventing and treating osteoporosis.

2, control blood pressure, improve immunity. Oysters contain taurine. Taurine has to promote the body's immune, heart net, control blood pressure, regulation of blood lipids and liver choleretic function. Those functions are necessary for contemporary men.

3, supplementing the body's amino acids. Oysters contain 18 types of amino acids. Amino acids are the formation unit of protein volume, men because of the consumption of energy is relatively large, so make up for the extra amino acids can maintain a healthy body of men.

Precautions for eating oysters:

Oysters are rich in a large amount of protein and zinc that the human body lacks. Eating oysters can prevent dry skin, promote skin metabolism and decompose melanin. It is a rare beauty holy grail. However, the U.S. Food and Drug Administration considers raw oysters to be among the most high-risk foods. They contain two very destructive pathogens: Norovirus and Vibrio cholerae. Norovirus can cause gastroenteritis. Vibrio cholerae can cause high fever, infectious shock, ulcerative blisters on the skin, and even fatal sepsis. Raw food is not recommended. If you feel unwell after eating raw food, please seek medical attention. Antibiotic treatment is usually not necessary, only timely rehydration and rest.

Reference for the above answer: People's Daily Online - Men eat more oysters have these 6 benefits Teach you how to pick oysters; Baidu Encyclopedia - Oysters