Don’t spit out grape skins when eating grapes.

There are many varieties of grapes, and some grape skins have an astringent taste. From a nutritional point of view, grape skins contain a variety of ingredients that are beneficial to the human body. It is better to eat them with the skins. Grape skins are rich in flowers. cyanins and resveratrol. When cleaning grapes, first rinse the dust and impurities on the surface of the grapes with running water, then cut the grapes into small bunches and soak them in salt water. After about 20 minutes, take it out and wash it with water.

How to choose grapes when buying them?

1. Look at the color of the grapes

Generally speaking, grapes with moderate maturity have darker and brighter colors. For example, if you are buying muscat grapes, , then black and purple are generally better.

2. Look at the color of the grape vines

Generally speaking, the color of normal fresh grape vines should be green. This kind of grapes is usually picked not long ago and tastes better. Full, recommended to buy. But if the grape vines have turned brown or yellow, the grapes are definitely not fresh and it is not recommended to buy them.

3. Check whether the grapes are firm.

This means that when purchasing, you should lift the grapes and identify whether the stems and kernels are firm. If there are seeds dropped when you lift them, it means that some of the fruit stems have rotted, and you should consider choosing fresher grapes.