Codonopsis pilosula is a common qi-tonifying medicinal material. It has the effects of replenishing qi, strengthening the spleen and lungs. This type of nourishing medicinal material is often used in meals. So can Codonopsis pilosula be eaten with black-bone chicken? How to make Codonopsis pilosula and black-bone chicken soup?

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Can Codonopsis pilosula and black-bone chicken be eaten together?

Can they be eaten together?

Codonopsis pilosula and black-bone chicken soup is a common medicated diet for nourishing qi and nourishing blood. It is rich in nutrients and is suitable for a wide range of people. Codonopsis pilosula is mild in nature and sweet in taste. It can replenish qi, nourish blood and promote body fluids, strengthen the spleen and lungs. Braised black-bone chicken with Codonopsis pilosula is beneficial to its medicinal effect, and the nutrients contained in it can also be better absorbed by the body.

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How to make Codonopsis pilosula and black-bone chicken soup

Codonopsis pilosula and black-bone chicken soup

Ingredients

Codonopsis pilosula, angelica root, white lotus root Seeds, astragalus, lily, coix seed, red dates, wolfberry, black-bone chicken, etc.

Method:

1. Whole or chop the black-bone chicken into small pieces and stir in water for later use;

2. Soak all the ingredients in clean water and put them aside Set aside;

3. Put all the ingredients together with the black-bone chicken into the soup pot, and add an appropriate amount of water;

4. Bring the soup to a boil over high heat, then reduce to low heat and simmer Add appropriate amount of salt to taste after 2 hours.

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Effects of Codonopsis pilosula and black-bone chicken soup

Building Zhong and replenishing qi

Codonopsis pilosula is a common qi-tonifying medicinal material, which is compatible with astragalus and atractylodes. , has the effect of strengthening the spleen and replenishing qi. It is compatible with Rehmannia glutinosa and Angelica sinensis and has the effect of nourishing blood. Codonopsis pilosula can be used for people with insufficient qi, sleepy limbs, and weak spleen and stomach. It also has certain effects on lung qi deficiency, shortness of breath, cough and asthma.

Invigorating the mind and strengthening the brain

Codonopsis pilosula is mild in nature and sweet in taste. It has the functions of strengthening the spleen and replenishing qi, nourishing blood and promoting body fluids. It is also good for patients with deficiency of qi and blood and injuries of qi and body. Very therapeutic. Pharmacological studies have shown that ethanol extract of Codonopsis pilosula can improve memory and brain function.

Nourishes the spleen and nourishes the stomach

Codonopsis pilosula strengthens the spleen and stomach. Fried Codonopsis pilosula has a stronger effect. It is suitable for people with spleen deficiency who eat less, poor spleen transportation and stomach distension and discomfort. Fried Codonopsis pilosula It can be taken together with fried Atractylodes macrocephala, fried malt and fried tangerine peel. It is suitable for drinking in all seasons.

Nourish the heart and calm the nerves

Codonopsis pilosula contains active ingredients such as saponins, sugars, amino acids, trace alkaloids and vitamins. The Codonopsis pilosula saponins contained in it have hypnotic, sedative and anticonvulsant effects, so Codonopsis pilosula has the effect of nourishing the mind and calming the mind.

Enhance immunity

Codonopsis pilosula contains nutrients such as vitamins, amino acids, and proteins, and has the effects of replenishing qi, nourishing blood, and promoting body fluids. It contains effective ingredients such as Codonopsis pilosula polysaccharide, which can make The number of phagocytes increases and the phagocytic function is enhanced. Codonopsis pilosula has the effect of enhancing immunity.

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Who should not eat Codonopsis pilosula and black-bone chicken soup

1. People with stagnation of qi and excessive fire.

Codonopsis pilosula and black-bone chicken soup can replenish qi and replenish qi. If consumed by those with qi stagnation and excessive fire, their condition may be aggravated.

2. Those with strong internal fire.

Excessive internal fire is often referred to as the phenomenon of internal heat. Codonopsis pilosula and black-bone chicken soup can warm and nourish the body, but consumption by such patients may aggravate the symptoms.

3. Those in late pregnancy.

Codonopsis pilosula and black-bone chicken soup is rich in nutrients and can nourish the body. Eating it in the late pregnancy can easily lead to excessive nourishment and is not conducive to the birth of the fetus.

4. Cold patients.

Colds are caused by exogenous wind evil. Codonopsis pilosula and black-bone chicken soup has a warming and tonic effect. Eating it during a cold is not conducive to recovery.

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Precautions when eating Codonopsis pilosula and black-bone chicken soup

1. It is not advisable to eat it with radish.

Codonopsis pilosula and black-bone chicken soup has the effect of replenishing qi, while radish is a gas-reducing ingredient. Eating the two together is not conducive to the absorption of its medicinal effects.

2. It should not be taken overnight.

Codonopsis pilosula and black-bone chicken soup contains vitamins, amino acids and other nutrients. If stored improperly overnight, it is likely to deteriorate and its efficacy will be affected. People with weak stomachs may experience symptoms such as diarrhea.

3. It should not be taken together with hellebore.

Taking Codonopsis pilosula and Veratrum sinensis together may cause toxic side effects, and the efficacy of the medicine will also be affected.

4. It is not advisable to consume excessive amounts.

Codonopsis pilosula and black-bone chicken soup is a common meal for recuperating the body. Eating it in moderation can replenish qi and nourish blood. However, overeating it can easily lead to excessive nourishment and symptoms of internal heat.