In the summer in Guangdong, almost every family is good at making soup and sugar water. Because of the hot and humid climate in Guangdong, it is easy for people to accumulate dampness and heat in their bodies, which makes them irritable and irritable in summer. This is the best time to make soup or sugar water with 'Qingjianliang'. The so-called "Qingzhengliang" is by Job's tearies, Tsesi, saxifrage, bamboo and other materials to eliminate dampness slowly simmered into a boiled Qingzhengliang has heat, moistening the lungs, spleen to remove dampness and other efficacies, so it is a classic summer drink.

It is understood that, according to legend, Qin Shi Huang unified seven countries sent troops to pacify the Lingnan region, due to the Lingnan is the East Asian monsoon climate zone, there are hot and humid characteristics of the Central Plains soldiers are not adapted to have been sick, repeated defeats, accompanied by a doctor to lotus seed, lily, salvia, Cesar, bamboo, Huaishan, Job's tears as raw materials boiled into soup medicine, the soldiers to take to feel calming, to restore energy, clearing the heat and make up for the vitality, and from then on! The name "qingtianliang" was thus given to the soup.

In addition to sugar water, while you can also use these materials to make soup, but soup should be additionally added to the bones to go down and simmer together, the soup level complementary and nourishing it ~

Guangdong famous clear tonic cold sugar water

Materials

Sasanqua moderate amount

Yuzhuang moderate amount

Barley suitable amount

C薏米 moderate amount

Tszesi moderate amount

Ginkgo Fungus one

Lycium barbarum moderate

Huishan moderate

Guiyuan moderate

Jujubes a few

Lotus seed moderate

Lily moderate

Icetal sugar moderate

All the materials are not the actual weight of a handful of Job's Tears can be put a little more according to the number of people in the family to put a moderate amount of each.

All the materials are cleaned and put into a large wok, add the right amount of water, boil over high heat and then turn off the heat and simmer, about two hours after adding rock sugar to cook melted, on the line.

Cooked, turn off the fire.