1, cucumber mask how to do
Cucumber whitening mask effect: this mask on the skin has moisturizing, whitening, wrinkle effect. The best effect on the elimination of dark circles, puffy eyelids. How to use: pound the cucumber into a paste, add the appropriate amount of milk powder, honey, and then drop a few drops of anemone to mix. After cleaning the face, put a cotton pad on the face, in the cucumber on the cotton pad, 15-20 minutes after washing can be, can be used frequently.
Cucumber yogurt acne efficacy: this mask can prevent acne, but also effectively get rid of pimples and acne marks. How to use: Take half a fresh cucumber into fine powder, add the right amount of yogurt mixed into a paste, apply face 20 minutes.
Cucumber egg white firming effect: This mask can make the skin firm and full, for small wrinkles is also very effective. How to use: Put the cucumber into the juicer and squeeze it into a fine powder, add half an egg white, mix it well and put it on your face for 20 minutes.
Cucumber white vinegar mask effect: this mask can be adjusted facial skin, replenish skin moisture and nutrients. How to use: Peel the fresh cucumber and put it into the juicer to squeeze the juice, add the egg white of an egg, drop two drops of white vinegar and mix thoroughly. Apply the mask evenly to the face, avoiding the eye area, and wash with water after 10 minutes.
2, eat cucumber taboo
1, cucumber can not be eaten with tomatoes
Because the cucumber contains a vitamin C decomposition enzyme, which will destroy other vegetables in the vitamin C. The more vitamin C in the food, the more serious the level of destruction by the decomposition of the enzyme in the cucumber. Tomatoes are exemplary vegetables rich in vitamin C. If the two are consumed together, the vitamin C we take from tomatoes, and then destroyed by the cucumber enzyme, basically does not achieve the results of supplemental nutrients.
The vitamin C in tomatoes is destroyed by the enzyme in cucumbers, which is basically the result of supplemental nutrients.
In addition, chili peppers, cauliflower, celery, bitter melon and other vegetables also contain more vitamin C, it is best not to eat with cucumbers. Vitamin C decomposition enzyme will then destroy the vitamin C of other foods, although it is not harmful to the human body, but it will reduce the body's absorption of vitamin C. If you wish to supplement vitamin C through chili peppers, celery, kale, bitter melon and other foods, then it is best not to eat with cucumbers.
2, cucumber can not be eaten with peanuts
In many families and restaurants have this cold dish. However, cucumber and peanuts with is very unscientific. Cucumber is sweet and cold, often used to raw food, and peanut rice more fat.
Generally speaking, if the cold food and fat meet, it will increase its slippery nature, which may lead to diarrhea, so it is not advisable to eat together.
Particularly for friends whose gastrointestinal function is not too good, it is best not to eat both, even if the same food is best not to eat more.
3, don't throw away all the "cucumber head"
Cucumber tail contains more bitter flavor pigment, don't throw away all the "cucumber head". Flavors have a unique effect on inflammation of the digestive tract. It can stimulate the secretion of digestive juices and produce a lot of digestive enzymes, which can make people's appetite.
The end of the cucumber contains more bitter pigment, taste pigment for the digestive tract inflammation has a unique effect
Bitter pigment not only stomach, increase gastrointestinal power, to help digestion, clear the liver and gallbladder and tranquilize the function, but also to prevent influenza.
4, should not eat more partial food
Applicable amount of 1 per day (about 100 grams). In addition, cucumber in less vitamins, so often eat cucumber should eat some other fruits and vegetables at the same time.
Must eat fresh cucumbers and not eat pickled cucumbers
5, must eat fresh cucumbers and not eat pickled cucumbers
Because pickled cucumbers contain high salt, but will cause fat. Especially with liver disease, cardiovascular disease, gastrointestinal disease and high blood pressure, do not eat pickled cucumbers.
6, should not eat raw unclean cucumber
Cucumber as a fruit raw, should not be too much. Cucumbers in vitamins less, so often eat cucumbers should eat some other fruits and vegetables at the same time. In addition, eating raw cucumber is easy to infect bacteria, affecting health.
The cucumbers bought at the farmer's market, it is best to soak them first and then peel them before eating.
8, it is not appropriate to abandon the juice of the filling to eat
Cucumber is rich in nutritional value, a cup of cucumber juice in the morning can play a role in refreshing the intestines and stomach.
Cucumber contains a lot of vitamins, do stuffing, to rub the cucumber into a fine silk slightly cut, squeeze out the water, squeeze out the water do not throw away, stay in the basin spare.