Silver fungus

Alias: white fungus, snow fungus, silver fungus, white ear, white ear, white ear, mulberry goose, five Dingzhi

Contraindications: people with wind-cold, diabetic patients should not eat.

Suitable for the crowd: the general population can be eaten. Especially suitable for patients with chronic bronchitis, pulmonary heart disease, Yin fire deficiency.

Nutritional value of silver fungus

1. Silver fungus is rich in vitamin D, can prevent calcium loss.

2. Silver fungus protein contains 17 kinds of amino acids, the body's essential amino acids in 3/4 silver fungus can provide.

3. Ginkgo also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur and so on.

4. Silver fungus also contains alginate, polypentose, mannitol and other liver sugar, high nutritional value, with the role of supporting the strong, is a senior nourishing tonic.

5. Silver fungus is also rich in dietary fiber.

Effects and functions of silver fungus

Peaceful, sweet, light flavor, non-toxic. It has the effect of strengthening the essence, tonifying the kidney, moistening the intestines, benefiting the stomach, replenishing the qi, harmonizing the blood, strengthening the heart, strengthening the body, tonifying the brain, refreshing the mind, beautifying, rejuvenating the skin, and prolonging the life. It is used for treating lung-heat cough, lung dryness and dry cough, women's menstrual disorders, gastritis, constipation and other diseases.

1. Liver detoxification

Ginkgo Biloba can improve liver detoxification capacity, liver role; ginkgo fungus on the elderly chronic bronchitis, pulmonogenic heart disease has a certain effect.

2. Clearing heat and stomach

It is also a tonic medicine, characterized by nourishment and not greasy stagnation, with a tonic spleen and stomach, beneficial qi clearing the intestines, sleeping stomach, brain, nourishing yin and clearing the heat and dryness of the function of the yin and yin deficiency of heat is not subject to the ginseng and antler and other warm tonic patients is a good tonic.

3. Increase immunity

Can prevent the loss of calcium, very beneficial to growth and development; because rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity.

4. beauty spot

Ginkgo is rich in natural properties of gelatin, plus its role in nourishing Yin, long-term use can moisturize the skin, and have to remove chloasma, freckles on the face of the efficacy.

5. Weight loss

Ginkgo is and kind of dietary fiber diet food, its dietary fiber can help gastrointestinal peristalsis, reduce fat absorption.

6. Increase tolerance

The fungus can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

Shopping and buying of silver fungus

1. The color is bright white with yellowish, glossy, large body light and loose, fat flesh, tough and elastic, the tip of the ear, no ear feet, black spots, no impurities. The color is too white fungus should not be purchased.

2. Quality of fresh fungus, there should be no acid, odor, odor. Stored for a long time of old fungus, not only the color will gradually turn yellow, and can be due to the denaturation of protein, fat components and sour gas or other unpleasant odor.

3. The fungus itself should be tasteless, buy a little taste, such as tongue stimulation or spicy feeling, proving that this fungus is made with sulfur smoked fake.

Storage of fungus

Fungus is easy to moisture, can be bottled, sealed, and then placed in a cool dry place to save.

Eating method of silver fungus

1. Silver fungus should be soaked in boiling water, after soaking, you should remove the undeveloped parts, especially those that are yellowish.

2. Choose some yellowish fungus taste better, stewed dessert into the refrigerator chilled drink, taste better.

3. The silver fungus must be cut off the root, so that it is easy to cook, and a low anon should be cooked slowly over low heat until it is cooked. This way the gelatin will all be cooked out.

4. Silver fungus is mainly used to make sweet dishes, mainly soup dishes; ice sugar silver fungus high sugar content, should not be eaten before going to bed, so as not to increase blood viscosity.

5. Ginkgo is a diet food containing crude fiber, with the significant effect of breast enhancement of papaya with stew, can be described as "beauty body good".

6. spoiled fungus should not be eaten, in order to prevent poisoning.

7. Cooked silver fungus is not long put.