1. It is very important to keep a good mood. Bad psychological factors lead to excessive tension, anxiety and sadness, resulting in long-term endocrine imbalance and aggravating hyperplasia.

Diet is a relief to a certain extent, and mammary gland hyperplasia still needs active treatment.

At ordinary times, it can be treated by external application of Stemona, Caoru, Moisturizing and Antie, which is pure Chinese medicine and can regulate qi and dissipate stagnation, thus achieving the therapeutic purpose.

2. Change the diet, eat more vegetables and fruits, coarse grains, walnuts, black sesame seeds, etc., and eat less high-fat foods. 3. Life is regular, work and rest are combined, and sexual life is harmonious. To treat hyperplasia of mammary glands, we must improve our own physique and solve the problem from the source. Eat more alkaline food, improve your acidic constitution, and supplement the organic nutrients necessary for the human body, so as to restore your immunity. 1. Strongly acidic food: egg yolk, cheese, west point or persimmon made of white sugar, mullet roe, firewood fish, etc. 2. Acidic food: ham, bacon, chicken, tuna, pork, eel, beef, bread, wheat, cream, horse meat, etc. 3. Weakly acidic foods: white rice, peanuts, beer, wine, fried tofu, seaweed, clam, octopus and loach. 4. Weakly alkaline foods: red beans, radishes, apples, cabbage, onions, tofu, etc. 5. Moderately alkaline food: dried radish, soybean, carrot, tomato, banana, orange, pumpkin, strawberry, protein, dried plum, lemon, spinach, etc. 6. Strongly alkaline foods: Chamagu, grapes, tea, kelp buds, kelp, lemons, etc.