1, fat Sai Hai brewing method is very simple, you can usually take 2 to 3 fat Sai Hai, directly on the tea cup, and then add boiling water, cover the cup after the lid, simmering ten to fifteen minutes, and then open the lid of the cup, and so on, the inside of the soup temperature is suitable for drinking directly after the soup.

2, the fat sea in addition to drinking water alone, but also with other Chinese herbs, and then use it to soak, with the right amount of maitake, it will make it clear the heat and detoxification, coughing and more excellent effect, if the fat sea soak with the right amount of honeysuckle and chenpi can make it nourish the yin and moisturize the lungs, phlegm cough effect is more excellent.

Fat sea water drink taboos

1, can not drink for a long time

Fat sea water drink, although there are a variety of benefits to the human body, but the fat sea is after all a kind of Chinese herbal medicine, is a medicine three poisons, usually use it to soak the water can not be drinking for a long time, this is one of the important taboos of the people with the fat sea water to drink, otherwise it will have a variety of adverse effects on the body, will be directly harmful to the health of the people. The actual health of the people will be directly jeopardized.

2, gastrointestinal bad people avoid serving

Fat sea water drink although the efficacy of excellent, can prevent and alleviate a variety of human discomfort, but it is not suitable for all people, because the fat sea itself is a kind of cold nature of the Chinese herbal medicine, usually use it to soak water can aggravate the burden of the stomach and intestines, it will make the burden of stomach and intestines, the life of those who have a bad stomach or stomach and spleen of the crowd, it can't be with the fat sea water drink, otherwise it will have a variety of adverse effects on the body. The fat sea water to drink, or there will be abdominal pain or diarrhea and many other adverse symptoms.