About 3.2 kilograms of salt are needed

The chemical composition of table salt is sodium chloride. After the introduction of chemical science into China, metal ions or ammonium ions were combined with acid ions or non-metal ions. The compound composed of it is named "salt".

It takes about 3.2 kilograms of salt to pickle 100 eggs. The amount of salt is not calculated according to the number of eggs. Eggs vary in size. The ratio of salt to eggs in pickled eggs is one to ten, that is, one pound of salt for ten pounds of eggs. If there is too little salt, it will easily go bad, and if there is too much salt, it will affect the taste.

Eggs

Eggs contain a lot of protein, which will increase the burden on the gastrointestinal tract. The highest content in eggs is protein, which is easily denatured when heated. Eggs, also known as chicken eggs and chicken eggs, are eggs produced by hens. Eggs are the eggs of pheasants and chickens. Eggs can be divided into three main parts: egg shell, egg white and egg yolk.

Egg Nutrition

Eggs contain almost all nutrients necessary for the human body, such as protein, fat, vitellin, lecithin, vitamins, iron, calcium, and potassium. They are called " An ideal nutrient bank”. The nutrients contained in eggs are second only to breast milk for humans. The calories contained in an egg are equivalent to half an apple or half a cup of milk, but it also has 8 phosphorus, 4 zinc, 4 iron, 12.6 protein, 6 vitamin D, 3 vitamin E, 6 of vitamin A, 2 of vitamin B, 5 of vitamin B2, 4 of vitamin B6.

Efficacy of eggs

1. Brain-boosting and intelligence-boosting

Eggs have a great effect on the nervous system and physical development. The choline contained in them can improve Memory performance across age groups.

2. Protect the liver

The protein in eggs can repair liver tissue damage, and the lecithin in egg yolk can promote the regeneration of liver cells. It can also increase the amount of human plasma protein and enhance the body's metabolic and immune functions.

3. Prevent and treat arteriosclerosis

American nutritionists and medical workers have used eggs to prevent and treat atherosclerosis, and have achieved unexpected and amazing results. They used eggs, walnuts, and pig liver to Extract lecithin from Chinese medicine and give it to patients with cardiovascular disease 4 to 6 tablespoons a day. After 3 months, the patient's serum cholesterol dropped significantly and satisfactory results were achieved.

4. Prevent cancer

According to an analysis of human cancer mortality around the world, it was found that cancer mortality is inversely proportional to selenium intake. Eggs are rich in selenium.

5. Delay aging

One of the life-extending experiences of many long-lived elderly people is to eat an egg every day.

6. Beauty and skin care

Eggs are also rich in iron. Iron plays a role in hematopoiesis and transporting oxygen and nutrients in the blood. The rosy beauty of a person's face cannot be separated from the iron element. If there is insufficient iron, it can lead to iron deficiency anemia, making the person's face look sallow and the skin loses its beautiful luster. It can be seen that eggs are indeed one of the important foods to maintain skin beauty.