1, blood: the folk say pigeon for "sweet blood animal", anemia after consumption of `people can help to restore health

2, delay aging: pigeon meat on the loss of hair, baldness in middle age, hair white, before old age has a certain therapeutic effect; pigeon meat has a delay cell metabolism special substances, for the prevention of cellular damage. Metabolism of special substances, for the prevention of cellular aging, prolonging youth has a certain role.

3, health care: pigeon meat protein can promote blood circulation, change the women's uterus or bladder tilt, to prevent pregnant women miscarriage or preterm delivery, and can prevent men from sperm hyperactivity and testicular atrophy. In addition, the pigeon's liver stores the best biliverdin, which can help the body to utilize cholesterol well and prevent arteriosclerosis. As pigeon meat is rich in pantothenic acid, can cure men's scrotum eczema scratching.

4, enhance memory: eating pigeon meat can treat neurasthenia, enhance memory.

Roasted pigeon, is a very famous delicacy, pigeon meat is also a very good for the human body meat, so, in the body problems, or just after the birth of the pigeon can be appropriate to stew, is a very nourishing to the body of the good, very conducive to the recovery of the body and secretion of breast milk, at the same time, pigeon meat is very conducive to digestion, on the small children's intestines and stomach will not bring a The main reason for this is the fact that it is a very good food for the body.

Pigeon and what ingredients with the best soup 2

Pigeon and what with the most nutritious soup

1, yam

Ingredients: pigeon, a section of yam, black fungus 2 to 3, quail eggs 6 to 7, 3 dates, a little wolfberry, ginger, onion, cooking wine, salt, chicken and other ingredients. segment, cooking wine, salt, chicken essence.

Practice:

1, pigeon wash, put into boiling water inside, add some wine, blood, fish out, wash.

2, into the ginger, scallion, Chinese wolfberry, red dates stewed on low heat for 1, 5 hours.

3, yam shaved skin, cut stick knife block, soaked black fungus, quail eggs like hard-boiled eggs cooked, shelling.

4, stabbed with chopsticks, more crispy, put the quail eggs and black fungus.

5, simmer for 20 minutes, put the yam, and then simmer until the yam is crispy, salt, chicken seasoning can be.

Functions: tonifying the liver and kidney, beneficial to the blood, clearing heat and detoxification, brain tonic, lowering blood pressure and sugar, beauty and other effects.

2, Tianma

Ingredients: pigeon, ham, Tianma, cooking wine, green onions, ginger, salt and so on.

Practice:

1, the pigeon slaughtered and washed, blanched in boiling water; ham sliced; green onions washed and knotted; ginger washed and sliced.

2, the pigeon, ham, asparagus, broth, cooking wine, green onion knot, ginger with the bowl, into the steamer for 2 hours, take out, pick off the green onion, ginger, add salt, monosodium glutamate seasoning is complete.

Functions: delicious flavor, quench the wind and spasm.

3, ginkgo biloba peel

Ingredients: pigeon, ginkgo biloba, peel, chicken essence, salt and so on.

Practice:

1, pigeon slaughtered and cleaned, chopped into pieces, into the boiling water pot blanch for 2 minutes, cooled with water, into the soup bowl.

2, water white fungus washed and dissected pieces, into the pot of boiling water blanch, also into the soup bowl, and then into the water hair peel.

3, the pot on medium heat, under the soup boiling, add salt, monosodium glutamate, chicken essence, stir, rushed into the soup bowl, on the cage drawer with a high-flame steaming for 30 minutes, until cooked.

Functions: fresh flavor, nourishing Yin and lung efficacy.

Pigeon and what ingredients with the best soup 3

Pigeon with what the best soup

Pigeon soup can be with cinnamon, red dates, codonopsis, wolfberries and other soup.

Pigeon soup is mainly used to the material is pigeon, pigeon taste sweet and salty flat, which contains a lot of protein, fat, amino acids, cholesterol and a variety of mineral components, eat in moderation with a certain amount of tonic liver, gas, blood, Tsu, thirst and so on, but single pigeon soup soup soup taste a single, eat more than one will feel tired.

This time you can add some cinnamon, jujube, ginseng, wolfberry and other ingredients to the pigeon soup, which can help alleviate the greasy taste of pigeon soup, and secondly, it can also help to enhance the role of pigeon soup, so that its nutritional value is higher.

Pigeon soup taboos put what

Pigeon soup has high nutritional value, the general population can drink in moderation, but because of the pigeon soup nourishing effect is relatively strong, drink too much can easily lead to the human body on fire.

Therefore, when cooking pigeon soup in life, try not to put hot food to it, otherwise it is easy to increase the heat of the pigeon, for easy to fire people, eating pigeon soup is easy to appear on fire symptoms.

Can pigeon soup be drunk every day

According to the specific crowd.

Pigeon soup contains a lot of protein, fat, amino acids, cholesterol, and calcium, iron, phosphorus and other components of the material, nutritional value and food value is relatively high, has a good liver and kidney, beneficial to the role of blood, drink in moderation for the human body health has certain benefits.

But any food eat more have side effects, pigeon is also, so for the physical health of the population, life is recommended to try not to eat pigeon soup every day, to avoid excess nutrients, but not conducive to their own health.

But for the physical weakness of the crowd, such as just after surgery or a major illness, this time can be appropriate to eat some pigeon soup every day, which can accelerate its physical recovery.

How to stew pigeon soup is good and nutritious

There are mainly the following methods:

The method of making pigeon soup is relatively simple, but to make pigeon soup nutritional high, then has a certain attention to detail, first of all, will be cleaned pigeon after hurrying, you need to add wine, ginger, etc. to remove the fishy flavor, so that made out of the pigeon soup. The fishy flavor, so that the pigeon soup is fresh and beautiful.

Secondly, you can add some wolfberries, jujubes, yam, quail eggs, ginseng, etc., to help enhance the taste of pigeon soup, but also to enhance its nutritional value.

Finally, we need to pay attention to the production of pigeon soup, stewing time must be grasped, the time should not be too long or too short, generally 1-2 hours or so is almost the same.