Exercise:
1. Soak beef tendon in clear water for several hours, and change the water several times until the water becomes clear and no blood oozes.
2. find a piece of gauze, put in spices such as star anise, cinnamon, fragrant leaves and pepper, and seal it with thread.
3. Add water to the pot, add half a cup of white wine to the water, add beef, and cook over high fire until the beef turns white and the volume shrinks. Turn off the fire. Then take out the beef and rinse it with cold water for later use.
4. Put the beef into the rice cooker, slice the onion and ginger, pour a tablespoon of white wine, add a tablespoon of sugar, add soy sauce and a proper amount of salt, and finally put the sewn packet in.
5. Add a proper amount of boiling water to the pot, cover the pot cover, press the valve, set the time (40 minutes), and take out the slices after cooling.
Practical points:
1, to make sauce beef, you must first choose the meat, beef tendon is the first choice, and it is actually best to eat it with a little tendon.
2, beef should be soaked in water in advance, and the finished product tastes better after the bloodshot bubbles come out.
3. The beef flies first and then cools, so the beef is rotten but not scattered, and the taste is excellent. Add white wine to deodorize.
4. Pepper, fragrant leaves, cinnamon and other spices are put into homemade gauze bags, which is easier to smell than iron seasoning boxes.
5. Add soy sauce to color and salt to taste, but be sure to add a spoonful of sugar to make the sauce beef taste more delicious.
Sauced beef? The name of a dish refers to a meat product with beef as the main raw material and marinated with various seasonings. It is a famous special dish originating from Hohhot, Inner Mongolia. It has the effects of invigorating middle warmer, invigorating qi, strengthening spleen and stomach, strengthening bones and muscles, resolving phlegm, quenching wind, quenching thirst and promoting fluid production, and is suitable for people with stagnation of middle warmer, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.
nutritive value
Warm and sweet.
Meridian, spleen and stomach meridian.
Sweet, flat; Spleen and stomach meridian;
Beef has the functions of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles and eliminating edema.
Eating beef and cactus together with the elderly can play an anti-cancer and analgesic role and improve the immune function of the body;
Stewed beef with red dates is helpful for muscle growth and wound healing.
1. Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is especially suitable for people who are recuperating after surgery and illness to replenish blood loss and repair tissues. Eating beef in cold winter can warm the stomach and is a good tonic this season.
2. Beef has the effects of nourishing the middle energizer, strengthening the spleen and stomach, strengthening the bones and muscles, resolving phlegm and calming the wind, quenching thirst and promoting fluid production, and is suitable for people with hidden middle energizer, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.
3. Buffalo can give birth to a fetus and nourish the heart, and beef can soothe the nerves, nourish the spleen and stomach, and strengthen the muscles and bones.