Description: Rice is one of the staple foods of China people. It is made of rice seeds with shells. The amino acid composition of rice is relatively complete, and protein is mainly protamine, which is easy to digest and absorb. Rice is essential for family meals or going to restaurants.

Efficacy: Rice is sweet, and it has the effects of tonifying the middle energizer, strengthening the spleen, nourishing the stomach, relieving vexation and quenching thirst.

millet

Description: Xiaomi, also known as Xiaomi, is a dry land crop, yellow. Cooked millet is fragrant and golden, and its price is generally 2-3 times that of rice, which belongs to miscellaneous grains.

Efficacy: Xiaomi tastes sweet and salty, slightly cold, and has the effect of nourishing kidney and benefiting qi and clearing away deficiency and heat.

polished glutinous rice

Description: Glutinous rice is a variety of rice. Glutinous rice, also known as glutinous rice, is the kernel of Gramineae plants with soft texture. According to the color of chaff, it can be divided into red and white, hairy and hairless; Rice can be divided into red and white according to its color. It is one of the foods often eaten at home. Because it is fragrant and sticky, it is often used as a flavor snack and is deeply loved by everyone.

Efficacy: glutinous rice is sweet and warm, and enters the spleen, stomach and lungs; Has the effects of invigorating middle energizer, invigorating spleen, nourishing stomach and stopping sweating.