10 long bean, 4 pieces of chicken breast, appropriate amount of starch, chopped green onion, tomato sauce, salt and garlic cloves.

Exercise:

1. Wash chicken breast for later use.

2. Chop the chicken breast.

3. Add the right amount of salt, chopped green onion and starch to the minced meat.

4. Stir well with chopsticks.

5. Blanch the beans in water.

6. Remove the supercooled water, remove both ends and cut into pieces of the same length.

7. Fold the beans in half.

8. The two ends cross together.

9. One end of two beans passes through the gap between them.

10. Then, put one end with two beans through the middle of the other end.

1 1. Place the chopped chicken in the center of the woven bean with a spoon and compact it.

12. Eat all the beans in turn.

13. Put it on the pot and start steaming.

14. Steam for about 10 minute.

15. Crush garlic and cut it into minced garlic.

16. add a little oil to the pot and heat it. add minced garlic and tomato sauce, add a little salt and stir fry.

17. Add a little water and stir-fry a few times, and the tomato and garlic juice will be fine.

18. Pour the tomato and garlic juice on the chicken with a spoon.