You can eat a small amount of stinky tofu after abortion, and don't eat more. After abortion, it should be light and nourishing, and eat less fried and spicy things to promote the recovery of the body.
Fried food will bring great pressure to the health of unrecovered women, at the same time, it will make the uterus receive * * *, and make the uterus return to normal, which is harmful to unrecovered women.
What are the nutritional values of stinky tofu? Stinky tofu is a fermented bean product. After fermentation, protein will be more easily digested and absorbed by the stomach. Moreover, fermentation will increase the content of nutrients, such as vitamin b 12, and the utilization rate of minerals such as iron and zinc can be improved after fermentation.
But after all, it is fermented food, so it is not recommended to eat too much often, which is easy to upset the stomach. Moreover, women's stomachs and intestines are also weak after abortion. At this stage, it is best to drink some nutritious porridge, such as brown sugar millet porridge, red date japonica rice porridge or red bean rice porridge. These liquid foods are more beneficial for women after abortion to supplement qi and blood and increase nutrition.
Who can eat stinky tofu? Most people can eat stinky tofu.
As a seasoning, Wang Zhihe stinky tofu is suitable for the whole family. Of course, because Wang Zhihe stinky tofu is rich in nutrition and has medicinal value, for some patients, daily consumption of Wang Zhihe stinky tofu can also be used as an adjuvant therapy. Eating stinky tofu in patients with hypertension and hyperglycemia can reduce blood pressure and blood sugar to some extent, and eating stinky tofu in patients with heart disease can also reduce the risk of coronary heart disease to some extent. In addition, stinky tofu is a fermented bean product, which can prevent and treat Alzheimer's disease.