1. Is it good for men to eat coriander?

Coriander is warm in nature and rich in vitamins, carotene and various trace elements. It has high nutritional value and can clear away heat, detoxify and soothe the stomach. It has the functions of regulating the body, stimulating appetite, preventing colds, dispelling cold and improving digestion. Therefore, as long as people with normal physique can eat coriander, men with normal physique can also eat it, but they must be in moderation and not excessive. Excessive consumption of any food can have adverse effects. In addition, men with weak qi and poor energy are best not to eat coriander, otherwise it will easily aggravate the symptoms.

2. Disadvantages of men eating coriander

Qi deficiency: Coriander is a divergent food in traditional Chinese medicine. After eating, it will radiate the essence in the human body. Therefore, if you consume too much, it will deplete people's energy and energy, and in severe cases, symptoms of qi deficiency may occur. Therefore, people who are often tired and prone to colds should try not to eat coriander.

Darkening: Coriander contains a relatively large amount of melanin, which will precipitate and be stored under the skin after consumption. If men consume it regularly, it will slowly darken their skin. Photosensitivity dermatitis may also occur in summer.

Poor energy: Coriander is pungent and has a dispersing effect. Regular consumption will deplete people's energy to a certain extent, causing mental fatigue, memory loss and other problems.

However, generally speaking, men with normal physique, relatively healthy body, and who do not get sick often have no problem eating coriander. They just need to pay attention to eating it in moderation.