1. Rice contains some sugar.
2. Taro has a sweet taste and a mild nature. It contains a large amount of vitamins, fiber, protein, calcium, iron, phosphorus and other ingredients. It has high nutritional value and edible value. Every 100 grams of taro contains about 56 calories. About 100 calories and low sugar content.
3. As a common grain in life, rice is rich in vitamins, fiber, protein, polysaccharides, calcium, iron, phosphorus and other ingredients. Each 100 grams of rice contains approximately 116 calories. It has about 100 calories and a higher sugar content, so the sugar content of rice is higher than that of taro.