Drinking honey water at night is not fattening. People generally think that raw honey is rich in sugar and that eating too much of it will cause obesity, which

is actually confusing raw honey with general nutrition. The main components of raw honey are glucose and fructose, which account for about 65-80% of the total, while sucrose contains very little, less than 5%. Because glucose and fructose can be directly absorbed by the body

Absorption process is not accompanied by fat deposition, so it does not cause obesity.