Bird's nest itself is a kind of nutritious nutrition, and it is also rich in minerals, active proteins and collagen. Edible bird's nest can nourish and repair the division and regeneration of human cells, replenish qi and blood, promote blood circulation, improve the absorption of gastrointestinal function and improve the immunity of the body, and has the effect of beauty beauty.
Suggestion: Don't eat bird's nest for a long time. If you eat bird's nest for a long time, it may cause incomplete nutrient absorption and fail to achieve the cosmetic effect.