If you have symptoms of lung-qi deficiency, you must pay attention to it and take good care of your diet. Here, I will introduce 9 kinds of foods suitable for lung-qi deficiency. Welcome to read. What food should I eat for lung-qi deficiency? < P > First, auricularia auricula < P > Auricularia auricula is flat in nature, which has good effects of nourishing yin, moistening lung, nourishing stomach and benefiting qi. It is very suitable for taking whether the body has lung-qi deficiency or lung-yin deficiency, and has a good lung-tonifying effect. In addition, auricularia auricula not only has the function of moistening the lungs, but also can treat cough or lung dryness and heat caused by overwork, and it is also very effective if you cough a lot of phlegm or take it with blood in the sputum.

Second: Lily

The old Chinese doctor told us that lily also has a good effect of nourishing and moistening the lungs. If people cough for a long time, then they must suffer from lung qi deficiency. At this time, they must be nourished. Lily is a good choice and can also promote rapid absorption by the body. Lily is especially suitable for some patients with lung deficiency and dry cough or chronic cough.

third: peanuts

peanuts can not only replenish lung qi, but also moisten lung, which is suitable for some patients with lung deficiency and persistent cough. Peanut has a good effect of invigorating the middle energizer and benefiting qi, and it is best to take it after cooking with salt water to nourish the lung. As long as it is taken by patients with lung deficiency, it is suitable for patients with lung deficiency or lung yin deficiency, but it should be noted that only boiled peanuts can be taken, and fried peanuts must not be taken, otherwise the problem of lung deficiency will not be alleviated, but will become more and more serious.

Fourth: Astragalus membranaceus

Astragalus membranaceus is warm and has a good effect of invigorating qi. Chinese medicine believes that the main management of the lungs is our fur. If there is lung qi deficiency, it will lead to sweating, which is easy to catch a cold. Astragalus membranaceus has a good function of consolidating the exterior and entering the lung. If there is lung qi deficiency, it is best to take Astragalus membranaceus. In addition, if you want to make the curative effect faster, you can put Radix Astragali and Fructus Jujubae together in a pot and take the liquid medicine. Symptoms of Lung Qi Deficiency < P > Fifth: Bird's Nest < P > Bird's Nest is one of the best choices to tonify lung qi deficiency, because it has good effects of invigorating qi, tonifying deficiency, nourishing yin and moistening lung, and has good effects of nourishing lung, resolving phlegm and relieving cough after taking it. In addition, as long as all diseases related to lung deficiency can be well solved by taking bird's nest, but because it is expensive, everyone needs to choose carefully.

Sixth: Yam

Yam not only has the function of nourishing lung-qi deficiency, but also has the function of invigorating spleen and kidney. Regular use can better promote physical fitness. Yam has a good warming effect, and it is not easy to cause body dryness and heat. It can nourish and recuperate the body step by step, and it is very stable to treat cough due to lung deficiency.

Seventh: Pig lung

What food is good for lung-qi deficiency? Pig lung is a good choice, which means to supplement what you eat. After taking pig lungs, it has a good therapeutic effect on some cases of cough or hemoptysis. In addition to taking some pig lungs, you can often eat some sheep lungs or cow lungs in your daily life, which can nourish your lungs well.

Eighth: Ginkgo biloba

Ginkgo biloba is also called Ginkgo biloba in many places in China. It has a good effect of warming and moistening the lungs, relieving asthma and relieving cough, and can play a good role in tonifying the lungs if it is taken frequently. If the body has lung qi deficiency, it is recommended to eat more Ginkgo biloba in peacetime. If there are some cases of cough caused by lung deficiency, or the problem of lung deficiency caused by physical weakness in the elderly, then raw vegetable oil and ginkgo biloba can be soaked together to treat these cases well, and it also has a certain therapeutic effect on tuberculosis. However, it should be noted that Ginkgo biloba has a small amount of toxicity and must be cooked or fried before taking it.

Ninth: Cordyceps sinensis

Many people know that Cordyceps sinensis has a good kidney-tonifying effect, so do you know that this Chinese herbal medicine also has the functions of tonifying lung qi and treating cough? If the body has the problem of lung qi deficiency, then you can take some Cordyceps sinensis in moderation, which has a good therapeutic effect on various lung diseases and even has a certain preventive effect on lung cancer. It is suggested that it is best to take it with yam and placenta hominis, so the effect is better.