Alkaline foodsand vegetables are as follows:

Alkaline foods and vegetables: amaranth, eggplant, lettuce, wild rice, bitter gourd, oilseed rape, spinach, mushrooms, lettuce, cauliflower, enoki mushrooms, winter melon, cucumber, loofah, lilies, carrots, kohlrabi, coronary arboretum, thorns and mustard greens, cabbage, kale, monkey head, black fungus, and capers.

Alkaline fruits: kiwi, persimmon, mulberry, fig, sugar cane, banana, water chestnut, pear, loquat, orange, mandarin orange, Luo Han Guo, apple, grapes, hawthorn, pomegranate, papaya, longan (cinnamon), betel nut, tangerine, lychee, lemon, peach.

Related information:

Most of the vegetables in life are alkaline, such as celery, cucumber, eggplant, winter squash, potatoes and onions. Alkaline vegetables are also categorized as cold, cool, flat, warm and hot.

Warm alkaline vegetables can be eaten, but should be appropriate, should not be too much, like bell peppers to choose not spicy varieties to eat, leeks, ginger, scallions and other foods to eat to pay attention to not too much. Hot alkaline vegetables can eat, but to be appropriate, should not be too much. Pregnant women eat hot vegetables more easy to live blood abortion, hot vegetables if you want to eat, pay attention to the number of control, it is best to eat with cold vegetables, so that the food can be neutralized cold and hot sex.