2. Pear is cold and sweet, and has the effects of moistening lung and relieving cough, nourishing yin and clearing heat. There is also a folk saying that eating pears is very surprising. High nutritional value, especially suitable for spring health preservation, is praised as the first fruit in spring by nutritionists.
3. Strawberry has high nutritional value and is especially suitable for spring health preservation. So it is praised by nutritionists as the first fruit in spring.
Eating leeks properly in spring can preserve the yang of human body.