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The practice of Guangdong broth mutton

Mutton is rich in protein, while tea contains more tannic acid. Drinking tea while eating mutton will produce protein tannic acid, which will weaken the peristalsis of intestine, reduce the moisture in stool and induce constipation. So the tea is mutton? Nemesis? . The following is my way of carefully sorting out Guangdong broth mutton for your reference only.

the method of Guangdong broth mutton 1

materials

mutton 5g, angelica 2g, red dates 2g, longan 1g, medlar 1g, ginger

method

1. Prepare all the materials.

2. Wash the lamb chops and cut them into pieces.

3. blanch in boiled water, skim off the floating foam and take it out for later use.

4. Peel ginger, remove the core from red dates, and wash Angelica sinensis, longan pulp and Lycium barbarum with water.

5. put all the processed materials into the soup pot, inject appropriate amount of water, and boil over high heat to low heat for 1.5? It will only take 2 hours.

the method of clear soup mutton in Guangdong 2

Material

A large piece of lamb leg, onion, ginger, white radish, salt and white pepper

Method

1) Wash a large piece of lamb leg, then put water in the pot, onion and ginger slices, 1 star anise, boil and simmer for 1.5 hours.

2) Take out the leg meat and refrigerate it in the refrigerator. When eating, slice it. Divide the mutton soup into several portions, burn one portion at a time, burn the white radish pieces until soft and rotten, boil the sliced leg meat, and add some salt and white pepper to taste.

this method can also be used to make mutton soup noodles.

Method of making clear mutton in Guangdong 3

Materials

Ingredients: 4g of mutton (lean), 3g of white radish,

Accessories: 1g of coriander,

Seasoning: 2g of soy sauce, 6g of yellow wine, 3g of salt, 15g of salad oil and 1g of green onion

.

2. Wash radish, peel and slice, and chop coriander.

3. Stir-fry onion and mutton in oil, add appropriate amount of water, add radish, simmer for 4 minutes, and season with coriander.

Guangdong clear soup mutton method 4

Material

5g mutton, 1 white radish, cinnamon, star anise, tsaoko, green onion, ginger, hawthorn, white wine, salt and chicken essence

Method 1. Wash the mutton and cut it into small pieces, and put it in a pot with water, ginger slices, green onion and chicken essence.

2. Peel the radish and cut it into thick strips.

3. Heat the oil in the wok to 5%, add cinnamon, star anise, tsaoko, green onion and ginger and stir-fry until fragrant.

4. Add the cooked mutton and stir-fry to get oil.

5. Pour them into the pressure cooker, add hawthorn, boiled water and white wine, and press for 3 minutes.

6. Open the lid, add the radish, cover it (without air pressure valve) and cook for 1 minutes. Season with a little salt and chicken essence, and sprinkle with shallots.

the method of Guangdong broth mutton 5

materials

mutton, white radish, coriander, ginger and salt

1. Wash and dice the mutton, wash and dice the coriander, chop the ginger, and wash and dice the radish.

2. put water in the pot and put mutton and ginger slices.

3. Cook for 2 minutes, add radish and cook for 15 minutes, add salt.