It is best not to put sugar, but to add honey, which has better effect and taste.
Precautions for taking pollen
1)
Pollen is not medicine, but perfect food, so it needs long-term supplementation, just like eating daily food. After breakfast, you need lunch, and after lunch, you need dinner. Food needs to be supplemented with energy when it is digested, so don't imagine that you can get a permanent effect by eating pollen only once.
2)
Pollen can't replace medicine. For diseases infected by bacteria and viruses, pollen can enhance the body's natural resistance to resist and prevent the invasion of bacteria or viruses or make patients recover as soon as possible. When infected, taking pollen with drugs will have a more significant effect. Pollen plays a direct role in supplementing or balancing nutrition for diseases caused by long-term undernutrition or unbalanced diet.
3)
Take it before meals: take it about 0/5 to 30 minutes before meals, with the strongest absorption and the best effect; Can be mixed with honey.
4)
Don't eat with hot water: when the temperature exceeds 60 degrees Celsius, active enzymes, amino acids and vitamins will be destroyed and the expected effect will not be achieved.
5)
Taking pollen continuously in the first month: fishing for two days and drying the net for three days, the effect is not good.
6)
Pollen allergy is prohibited.
7)
There is no limit to the daily dosage of pollen, ranging from 2 grams to 25 grams, but it has the best absorption effect on human body between 5 grams and 15 grams. Eating too little takes a long time to feel the effect, and eating too much is also a waste.
8)
With the law of life, we can achieve the best results in the shortest time.
9)
Pollen products should be stored in a cool place. High temperature or direct sunlight will destroy the quality of pollen products. When the product is sealed or the packaging bag is opened, it must be taken according to the dosage as soon as possible, otherwise the moisture will deteriorate the product.
10)
Pay attention to the symptoms of the transition period: some people will feel uncomfortable when they first take pollen, which is a normal phenomenon in the process of pollen adjustment, so don't worry. The illness includes abnormal defecation, aggravated stomachache, sudden increase of acne, lethargy, backache and so on. As long as you keep taking it, this phenomenon will pass. The same symptoms will appear when taking any food with high nutrition. If this symptom occurs, please contact the seller immediately, adjust the dosage and wait patiently for a few days. After the osmotic pressure difference in the body is balanced by pollen, it will soon pass and some symptoms will appear in several cycles.