Dish name: Cortex stewed pork waist Ingredients: pork waist 2, Cortex 30 grams. Method: one flavor stewed and seasoned to eat. Medicinal value: the main treatment of hypertension, weak yang qi type: dizziness, tinnitus, palpitations, lumbar and knee weakness, cold limbs cold, loose stools, urine long, tongue pale red, moss white, pulse sinking thin. Eucommia stewed pork waist Ingredients: Eucommia three money, a pork waist, a few peppercorns. Practice:

1. Cortex and pepper are washed with water.

2. Pork loin cut open, cut off the white kidney Meng, wash with water to clean the urine dry flavor, into the boiling water in the water, fish out of the clean slices.

3. The eucommia, pork waist and pepper together into the stew pot, injected with the right amount of water, cover the lid, stew for three hours, with a little fine salt seasoning, you can drink.