Can you drink Chenpi in water every day

Chenpi has a relatively good medicinal and use value, properly drink Chenpi in water for the human body is beneficial, but it is best not to drink Chenpi in water every day, if you drink Chenpi in water every day it will lead to internal heat, increasing the occurrence of fire caused. Generally if you want to drink Chenpi water, it is recommended to drink three to four times a week is more appropriate. Drinking Chenpi water can improve the function of the gastrointestinal tract, remove toxic substances in the intestinal tract, but also has the role of cough and phlegm.

Effects of Pericarp in water

1. Improve the body's immunity

Pericarp tastes slightly bitter, it can clear away the heat and detoxify the body, and people use it to soak in water to drink, but also allows the body to absorb the richness of the vitamins and essential oils, which are substances that can both stimulate and refresh the brain and promote the body's metabolism, and can improve human immune function, he is also able to improve the body's immune function. And can improve the human immune function, he is weak and immunity to human weakness and low immunity, etc., have a certain role in regulating.

2. expectorant cough

Pericarp in water has the efficacy of tonifying the spleen, drying dampness and resolving phlegm, relieving greasiness and retaining aroma, and descending reversal and stopping vomiting, and it is suitable for those who have symptoms of bloating of the stomach, dyspepsia, loss of appetite, and coughing and phlegm.

3. Promote digestion

Pericarp in water can provide the human body with a wealth of volatile oils, which can promote the secretion of saliva and gastric juices, but also gently stimulate the intestines and stomach to accelerate gastrointestinal peristalsis, which can promote digestion and absorption of food in the intestines and stomach, and people often use it in water to drink, you can prevent and relieve indigestion and loss of appetite.

4. Eliminate the accumulation of gas

Pericarp in water has the effect of eliminating the accumulation of gas in the intestinal tract, and it has a mild stimulating effect on the smooth muscle of the gastrointestinal tract, which promotes the secretion of digestive juices and the elimination of intestinal gas.

5. Spot whitening

Spot whitening is also an important effect of people drink water with Chenpi, because it contains vitamin C can prevent melanin production in the body, and it contains other nutrients that can promote skin cell regeneration, people insist on drinking water with it to improve skin elasticity, but also lighten the pigmentation and whiten the skin. skin, and delay skin aging.