Lazy and fast breakfast at home on vacation
Hot egg stewed noodles
Required Ingredients
Noodles, eggs, chopped green onions, millet chili "Step by Step"
①Heat the oil in a pot and fry two eggs to spare ②Pot left in the bottom of the oil, popping garlic millet chili ③Add two tablespoons of soy sauce + a spoon of soy sauce + a spoon of cooking wine + two tablespoons of balsamic vinegar + a spoon of oyster sauce + a moderate amount of salt + appropriate amount of sugar + two large bowls of water, pour the eggs simmering for one minute
④ add the noodles simmering for three minutes, the soup thickens, sprinkle chopped green onions, out of the pot!
Purple rice balls
District required ingredients
Purple rice, glutinous rice, salad dressing, ham, meat floss, cucumber, peanut crumbs, egg "practice steps"
①Purple rice + glutinous rice soaked in advance, timed to cook a good standby
② fried eggs, slices of ham, luncheon meat; cucumber cut into thin julienne
③ spread a piece of plastic wrap, scooped into the two spoons of purple rice. rice, flatten, smear a layer of salad dressing, ④ lay a layer of shredded cucumber, sliced ham, luncheon meat, eggs, meat floss and other ingredients
⑤ lay a layer of purple rice, rice balls
Banana toast ingredients
bananas, toast, eggs, honey, "Step by Step"
① bowl of beaten eggs
② bread slices on the one side, the first brush A layer of egg wash; evenly arranged on the banana slices, then brush a layer of egg wash
③ oven 180 degrees, 8 minutes to remove ④ and then brush a layer of honey, 170 degrees, 3 minutes on the good
ps: Brush the honey is for better color, weight loss can be not put Oh!
Avocado Egg Roll Zone Required Ingredients
Shrimp, avocado, eggs, onions, small tomatoes, white sesame seeds, honey
"Steps
① sauce: moderate salt + 10 grams of soy sauce + a spoonful of balsamic vinegar + a spoonful of honey + a spoonful of olive oil + appropriate amount of cracked black pepper + white sesame seeds
② two eggs beaten, spread into a pot of omelette ③ avocado diced and pressed into a puree, a few drops of lemon juice and black pepper and mix well
④ onions, tomatoes, diced, blanched shrimp, pour the sauce and mix well
⑤ omelette in order to spread the ingredients, rolled up to open
muffins fruit yogurt "required ingredients
eggs, sugar, flour, milk steps
① 120g of gluten-free flour, add 2 egg yolks, 120g of milk, and then add 2 eggs, 2 eggs, 1 egg yolks. Add 2 egg yolks, 120g of milk, 25g of sugar, a little salt, stir until no particles ② egg whites add 10g of sugar, whipped to foam
③ whipped egg whites and flour mix
④ cool pan into the batter, the two sides of the yellow molding ⑤ put your favorite fruits, drizzle with yogurt, sprinkled with frosting, finished!
Baked Sweet Potato with Cheese
Required Ingredients
Sweet Potato, Pure Milk, Egg, Cheese "Step by Step"
①One Sweet Potato, Peeled and Steamed, Pressed and Muddled
②Beat 1 Egg, Add 50ml of Milk, Mix Well
③Sprinkle with a layer of Grated Cheese
④Air Fryer. 180℃, 15 minutes Slightly browned crispy cheese, with creamy and milky sweet potato puree, it's amazing!