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Effect of lotus root, corn and carrot bone soup
Cooking soup with lotus root, corn, carrot and ribs is a nourishing soup suitable for autumn and winter, with high nutritional value.

Lotus root has the effects of clearing heat, cooling blood and relaxing bowels. Vitamin B6 contained in corn seeds can promote gastrointestinal peristalsis and prevent constipation.

The nutrients contained in the embryo tip of corn can also improve the skin. Vitamin E contained in corn has the functions of promoting cell division, delaying aging, lowering serum cholesterol, preventing skin lesions, relieving arteriosclerosis and brain function decline.