After pregnancy, women are still confused about food, especially what they can and cannot eat. Watermelon is a refreshing and sweet fruit. It is really delicious to eat a bite of watermelon on a hot summer day. But many people say that pregnant women should not eat watermelon in the early stages of pregnancy, otherwise they will develop redness. So, can pregnant women eat watermelon in the early stages?
Pregnant women can eat watermelon in the early stages of pregnancy. In fact, it can be eaten throughout pregnancy. Pregnant women often eat watermelon during pregnancy, which can replenish the body's nutritional consumption and satisfy the fetus's nutritional intake. It is okay for pregnant women to eat watermelon in the early stages of pregnancy. It can quench thirst, relieve fatigue, relieve vomiting, and promote fluid production.
At the end of pregnancy, pregnant women often experience edema and elevated blood pressure. Eating some watermelon at this time has certain effects of reducing swelling and diuresis. It can also lower blood pressure and prevent pregnancy-induced hypertension. . In addition, watermelon can also increase the secretion of breast milk in pregnant women. It can be said that eating some watermelon in moderation is beneficial to health for pregnant women.
However, we need to pay attention to the cold nature of watermelon. No matter who eats too much watermelon, it is easy to damage the spleen and stomach, and can also cause abdominal distension, loss of appetite and other diseases. Therefore, whether pregnant women or other people, they should eat watermelon in moderation. . Pregnant women should not eat watermelon freshly taken out of the refrigerator. Eating such watermelon can easily cause uterine contractions and increase the risk of miscarriage.