Table I. (Contained per 100g)
Ingredient name Content Ingredient name Content Ingredient name Content Ingredient name Content
Edible part 100 Moisture (g) 77.1 Energy (kcal) 78
Energy (kJ) 326 Protein (g) 16.5 Fat (g) 0.2
Carbohydrates (g) 2.5 Dietary fiber (g) 0 Cholesterol (mg) 51
Ash (g) 3.7 Vitamin A (mg) 0 Carotenoids (mg) 0
Retinol (mg) 0 Thiamine (mcg) 0.03 Riboflavin (mg) 0.04
Nicotinic acid (mg) 0.1 Vitamin C (mg) 0 Vitamin E (T ) (mg) 3.14
a-E 2.37 (β-γ)-E 0.77 δ-E 0
Calcium (mg) 285 Phosphorus (mg) 28 Potassium (mg) 43
Sodium (mg) 502.9 Magnesium (mg) 149 Iron (mg) 13.2
Zinc (mg) 0.63 Selenium (ug) 63.93 Copper ( mg) 0.05
Manganese (mg) 0.76 Iodine (mg) 0
Table II
Ingredient Name Content (mg) Ingredient Name Content (mg) Ingredient Name Content (mg)
Isoleucine 183 Leucine 271 Lysine 157
Sulphur-containing amino acids (T) 109 Methionine 63 Cystine 46 <
Aromatic Amino Acids (T) 327 Phenylalanine 162 Tyrosine 165
Threonine 323 Tryptophan 31 Valine 245
Arginine 617 Histidine 114 Alanine 480
Aspartic Acid 692 Glutamic Acid 963 Glycine 1185
Proline 606 Serine 326
This is reproduced elsewhere