Gutian dream (Oriental tonic, natural good) Answer:

Black goji berries role and efficacy

1, liver and eyesight, improve vision

Medical clinical reports show that black goji berries in the anthocyanin can promote retinal cells in the retina of retinal re-generation of the retinas can be prevented from severe myopia and retinal detachment, has a significant role in protecting eyesight, on the role of young people, pseudomyopia, middle-aged and elderly eye flowers, eye bleeding diabetic retinopathy, cataracts, visual fatigue, dry eyes are good health care. Pseudomyopia, middle-aged and elderly eye blur, fundus hemorrhage diabetic retinopathy, cataract, visual fatigue, dry eye have good health care anthocyanin can improve vision in dim light, which is helpful for night drivers, long time staring at the screen and so on.

2, thirst, improve circulation

Anthocyanin can improve blood circulation, restore the loss of microvascular effect, strengthen the fragile blood vessels, and therefore more flexible blood vessels. Proanthocyanidins are known as the antidote to atherosclerosis. For people with insufficient venous function, proanthocyanidins can effectively reduce pain, swelling, night cramps and other symptoms so doctors in Europe usually recommend patients with varicose veins to consume anthocyanin-rich food blueberries.

3, replenish blood and tranquilize the mind, improve sleep

Can prevent the early generation of skin wrinkles, is currently nature's most effective antioxidant substances. It not only prevents the early generation of skin wrinkles, but also replenishes nutrients and eliminates harmful free radicals in the body. Anthocyanin is a natural sunscreen that prevents ultraviolet rays from attacking the skin, and if protected by anthocyanin, about as many skin cells as possible can be spared.

4, moisturize the lungs and cough, slow down the aging

With the accelerated pace of life and work pressure, people's normal biological clock will change from time to time, such as continuous overtime and so on, so that people's habits have to accept the change, and will often produce a lack of sleep.

Anthocyanins have the ability to penetrate deep into cells to protect cell membranes from free radical oxidation, have strong antioxidant and anti-allergic functions, and can cross the blood-brain barrier, which protects the brain nerves from oxidation, stabilizes the function of brain tissues, and protects the brain from the damage of harmful chemicals and toxins.

The above content is provided by Natural Nourishing Foods - Gutta Mater Dream, hope it is helpful.