Raw materials: potatoes, mushrooms, carrots, black fungus, yam 1/4 bowl, salt, sesame oil, water starch moderate.
Practice: first all the ingredients into slices; frying pan with oil, after the heat into the carrot slices, potato slices and yam slices, stir-fry for a moment, and then into the appropriate amount of soup; boil and add the mushroom slices, black fungus and salt, burned until crispy, flavored with thickened gravy, and then drizzled with sesame oil can be.
Tips for the Eyes: Eating different colors of vegetables and fruits can ensure that your baby's eyes get a full and balanced nutrition.
Omelet rice
Raw materials: half an egg, 1 egg yolk, 3 spoons of rice, chicken, mushrooms, green leaves, green onions, salt, oil, starch.
Practice: chicken with salt, water starch marinade to taste; frying pan hot with oil, sautéed scallions, fried chicken, mushrooms and leaves; add rice, fried until the surface of the rice without water; fried rice in a small shallow bowl, compact; adjust two egg skin, the rice pressed into a small bowl on one of the cover; cover the other egg skin, can be dished out.
Double-flavored fish round soup
Raw materials: eel meat small half bowl, 2 spoons of pork, 1 spinach, starch, seasoning a little.
Practice: the fish with the back of the knife smashed into mud, add salt and other seasonings, mix well, slowly add 150 grams of water, while pouring the side of the stir, you can add dry starch and reconcile; pork chopped into a mince, put into a bowl, add salt and other seasoning; will be the pot of water boiling, change the small fire, the right and left hand with the fish paste for the skin, the end of the pork for the stuffing, processed into a fish round with meat stuffing, down into the pot, float up and fish out; the pot put the fresh broth, after the boil Add fish round, vegetables, seasoned to taste.
Spicy fried rice
Raw materials: 1 bowl of rice, potato 1/4, cucumber half, black fungus 1, chicken 1 small piece, vegetable oil, green onion, yellow wine, salt, a little bit of monosodium glutamate.
Practice: potatoes, cucumbers cut into cubes, black fungus water hair slightly cut a few times with a knife, to be used; put the clean frying pan on the stove, add a little oil, to be hot first into the chicken stir-fried for a few moments, and then add a little soup; boil, slightly simmering for a while, such as the chicken is cooked and rotten into the potatoes and black fungus, cooking for a few moments to remove for use; will be cleaned frying pan into a little oil to be hot, add rice, scallions, salt and monosodium glutamate each little. Add rice, green onion stir fry a few times, put the cucumber and other raw materials, add a little wine, salt, monosodium glutamate stir fry to taste that is complete.
Colorful shrimp
Raw materials: 8-10 shrimp, peas, mushrooms, carrots, cake, salt, sesame oil, green onions, ginger, starch and other appropriate amount.
Practice: Wash the shrimp, sop up the water, add salt, egg whites, and then add dry starch; blanch the carrots, mushrooms, diced; frying pan with oil to four hot, into the shrimp sliding, drain the oil; the original pot to stay in the oil, into the onion and ginger stir-frying pot, add a little chicken broth, and then add peas, carrots, mushrooms, diced burned for a while, and then add the cake diced, salt, thickening with wet starch, and then pour the shrimp, and then add the cake. Pour in shrimp, drizzle with sesame oil can be.
Fish and milk porridge
Raw materials: 1 piece of cod meat, 250 ml of formula milk, salt.
Practice: Cod meat mashed, put in the pot with formula milk with cooking, cooked and seasoned with salt